Comparison

Flows! vs Mood Tracker by Foxtale

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flows!

Master movement and unlock creativity with this platform dedicated to flow arts. It offers in-depth tutorials and expert insights to help you refine foundational moves, explore new combos, and develop your unique style in a supportive environment.

Highlights
  • In-depth flow arts tutorials
  • Detailed technique breakdowns
  • Expert insights and guidance
  • Develop unique flow styles
  • Foundational moves and combos
  • Supportive learning atmosphere
Features
Read full description

Flows: Your Path to Flow Arts Mastery Discover the art of movement and unlock your creative potential with Flows, the ultimate flow arts learning platform by Taylor Flows. Designed to elevate your skills in your favorite forms of flow arts, Flows treats each tutorial as a mini class, diving deep into the techniques you’ve always dreamed of mastering. With comprehensive tutorials, detailed breakdowns, and expert insights, you’ll gain the confidence and tools to advance your journey. Learn in a fun, inclusive, and supportive atmosphere as you refine foundational moves, explore innovative combos, and craft your unique flow style. Step into the world of Flows and let your artistry shine! Privacy Policy: https://www.supapass.com/user-terms Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Mood Tracker by Foxtale

Track your moods and emotions with a personal fox companion. This journal app helps you identify patterns, process feelings, and build a consistent self-care habit. It offers guided prompts and an emotional toolkit for difficult times.

Highlights
  • Daily mood and emotion check-ins
  • Personalized fox companion
  • Pattern identification
  • Guided journaling prompts
  • Emotional toolkit
  • World-building through journaling
Features
Read full description

Foxtale is a mood tracker and private mental health journal with a self-care pet: a fox companion who grows as you do. Name what you feel, spot the patterns in your moods, and turn checking in on yourself into a journaling habit you look forward to. No sign-up. No AI features. "I love the mood tracking, it challenges you to put a name to your emotions which really helps me process what I'm feeling." - App Store Review, 2026 Featured as App Store App of the Day and rated 4.9 from 2,700+ ratings. A journal you will actually keep up. Most mood tracker and journal apps get abandoned within a week. Foxtale is built to be picked up: check in with a mood in seconds or stay for a guided prompt, a cozy world that changes with each entry, and a self-care pet who is glad to see you. People tell us it feels less like a task and more like a hobby. "I've tried many different mood journals and they all had different benefits but this one marries everything I loved about all of them." - App Store Review, 2026 Understand your emotions, not just log your mood. Each entry starts by naming what you feel, not just "good" or "bad" but the specific emotion underneath. Pick as many as you like, or add your own. That one step helps you process an emotion rather than sit in it, which is why Foxtale goes deeper than a standard mood tracker. Over time, Impacts shows how sleep, friends, family and hobbies affect your mood, so the insights are about your life, not a generic score. "I was surprised at just how much it positively impacted my mood and ability to get in touch with my feelings." - App Store Review, 2026 A self-care pet, not a chore. As you journal, your fox gathers your emotions as glowing orbs to restore a forgotten world. You can dress your fox and decorate their home, but the world-building always serves your self-care. If you have tried a self-care pet app and wanted more substance underneath the cute, Foxtale was made for you. Support for the hard stretches. Foxtale is often downloaded in the middle of something difficult: anxiety, grief, a breakup, burnout or a new diagnosis. The prompts are written for those moments, and the emotional toolkit suggests exercises matched to how you feel, with links to support hotlines if you need more help. Built for big feelings and minds that work differently. Foxtale is especially valued by people who experience emotional dysregulation and intense mood swings, including those with ADHD, BPD, PTSD and CPTSD. Tracking specific emotions, not just a mood score, helps you spot the triggers and patterns a standard mood tracker misses. It is also used by people living with anxiety, depression, bipolar disorder and OCD, and by autistic and AuDHD people who find open-ended journaling hard to start. Guided prompts and a feelings wheel give structure when a blank page does not, and help if you struggle to name your emotions (alexithymia). What's inside: - Quick mood and emotion check-ins, as many as you like each day - Impacts: see what affects your mood, from sleep to social time - Guided prompts, emotion labels and a feelings wheel - Emotional toolkit with exercises for every emotion - Books of Wisdom: short lessons grounded in real psychology - A self-care pet fox and a story driven by your entries - Gentle reminders to help the habit stick - Optional backup to your own storage, like Google Drive - 100% private: no sign-up, no AI, data stays on your device Start your story today. Your fox is waiting. Get in touch with questions & feedback: support@joinfoxtale.com Website: https://joinfoxtale.com Terms: https://joinfoxtale.com/terms Privacy Policy: https://joinfoxtale.com/privacy Standard Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Foxtale is a mood tracker and journaling tool for self-care. Its insights do not constitute medical advice; please speak to your doctor before making any medical decisions.

Screenshots

Flows!4 screens
Mood Tracker by Foxtale4 screens

Verdict

The call

The clearest difference is ads: Flows! at none against Mood Tracker by Foxtale's shown. Mood Tracker by Foxtale's advantage is update cadence (every 9 days vs every 3 months) and ratings volume (2.8K vs 1). On price, rating, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flows! sells 8 in-app purchases, starting at $19.95 per month and Mood Tracker by Foxtale sells 5 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Flows! against 4.9 for Mood Tracker by Foxtale. That said, the two scores are not equally well evidenced: Mood Tracker by Foxtale has 2.8K ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Flows! ships an update every 3 months, Mood Tracker by Foxtale every 9 days. The most recent releases landed on October 28, 2026 and November 4, 2026 respectively.

Scorecard4 real differences · 6 level
Flows! versus Mood Tracker by Foxtale: the parameters behind the verdict, then further details
ParameterFlows!Mood Tracker by Foxtale
PriceFreeFree
Rating5.0 (1 ratings) — better4.9 (2.8K ratings)
Positive reviews—97.1% of reviews
Number of ratings12.8K — better
Update frequencyEvery 3 monthsEvery 9 days — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad — betteriPhone
Requires iOS18.616.4 — better
Further details — not scored
Size50 MB264 MB
Age rating4+4+
DeveloperTaylor Flows LLCBearable Ltd

Customer experience

Flows!

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Mood Tracker by Foxtale

All ratings2,791 ratings
Positive99.4%
Neutral0.4%
Negative0.2%
Written reviews344 reviews
Positive97.1%
Neutral1.2%
Negative1.7%

In-app purchases

8 purchases

Flows!

Subscriptions8
  • monthly12 variants$19.951 Month
  • monthly2$19.951 Month
  • monthly4$26.991 Month
Show 5 more
  • monthly1$78.991 Month
  • yearly1$204.991 Year
  • yearly22 variants$204.991 Year
  • yearly3$254.991 Year
  • yearly1$689.991 Year
5 purchases

Mood Tracker by Foxtale

Subscriptions5
  • Monthly$8.991 Month
  • Foxtale Plus3 variants$24.991 Year
  • Yearly (Early adopter)7 Days trial$24.991 Year
Show 2 more
  • Foxtale Plus7 Days trial2 variants$34.991 Year
  • Yearly7 Days trial$49.991 Year

Questions

Is Flows! free?
Flows! is free to download, with in-app purchases available.
Is Mood Tracker by Foxtale free?
Mood Tracker by Foxtale is free to download, with in-app purchases available.
Which has better reviews, Flows! or Mood Tracker by Foxtale?
Flows! is rated higher. Flows! averages 5.0 out of 5 from 1 ratings, while Mood Tracker by Foxtale averages 4.9 from 2.8K ratings.
Do Flows! or Mood Tracker by Foxtale have ads?
Mood Tracker by Foxtale shows ads; Flows! does not.
Which is updated more often, Flows! or Mood Tracker by Foxtale?
Flows! ships an update every 3 months, and Mood Tracker by Foxtale every 9 days. Most recently, Flows! was updated on October 28, 2026 and Mood Tracker by Foxtale on November 4, 2026.

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