Gym Workout Planner vs LetBe

Train smarter. Get stronger. Know if it works. TraininGG is the ultimate workout tracker and strength training app that finally shows you if your gym workouts are actually working. Most fitness apps just store numbers. TraininGG turns every lift into clear progression insights so you can see exactly which muscle groups are improving, stagnating, or falling behind. Built for serious lifters who want real results, this gym progress tracker helps you train smarter with data-driven feedback instead of guesswork. Whether you’re chasing bigger PRs, breaking through plateaus, or building long-term strength, TraininGG delivers the muscle group progression tracking you need to keep gaining. Why TraininGG is the best strength training app for lifters: - Track every strength training workout in the gym or at home - See real muscle progress instead of guessing your gains - Spot stagnation and plateaus early before they kill momentum - Stay consistent with honest, personalized feedback Progression-first workout tracker After each session, TraininGG analyzes your lifts and shows the exact impact on every muscle group. Swap exercises or change your split? No problem. You still get reliable long-term progression trends that actually matter for progressive overload. No social comparisons. No leaderboards. No pressure. Just your data and your progress. Built for real gym training TraininGG works perfectly for: - Barbell training and powerlifting - Dumbbell and machine workouts - Progressive overload programs - Long-term strength and muscle development Upgrade to TraininGG Pro Unlock the deepest insights in any strength training app: - Full muscle group progression charts over time - Long-term trends and complete workout history - Early stagnation detection and smart alerts - Clear, actionable feedback on exactly what to improve Stop training on hope. Train with proof using the smartest gym workout tracker available. Download TraininGG today and start tracking what really matters — your strength gains. Terms of use: https://www.trainin.gg/app/terms Privacy policy: https://www.trainin.gg/app/privacy Disclaimer: https://www.trainin.gg/app/disclaimer Summary of legal docs: https://www.trainin.gg/app/legal

Thoughts come. Thoughts move on. LetBe helps you step out of the rumination loop — not by pushing thoughts away, but by learning to let them move on. Based on principles of metacognitive therapy, translated into plain language. PARK YOUR THOUGHTS When a thought starts spinning, park it. It rises into your night sky as a glowing dot — not gone, just waiting. Once a day, at your worry time, you go through what's parked. By then, most of it has taken care of itself. CHECK YOUR WORRIES A worry is a prediction. LetBe remembers it and asks later: how did it actually turn out? Your evidence archive shows you, in black and white, how often your fears actually came true. PRACTICE LETTING GO Guided audio exercises with a calm voice: place thoughts on leaves in a stream, let them drift away as clouds, or send them off on trains. TRAIN YOUR ATTENTION Attention Training (ATT) uses soundscapes to practice deciding where your listening goes — the core of the metacognitive method. PRIVATE, NO ACCOUNT No sign-up, no tracking, no ads. Your thoughts stay on your device. LETBE PLUS The method is free and stays free. A one-time purchase (no subscription) unlocks all soundscapes, additional exercises and the voice choice. Note: LetBe is a self-help tool and no substitute for therapy or treatment. If something weighs on you heavily, talk to a doctor or a counseling service. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://letbe.app/privacy.html