Plesso vs MoodFeel

Plesso is your emotional intelligence and mental health companion. Through guided audio sessions, reflective journaling, breathing exercises, daily affirmations, mood tracking, and personalized routines, you'll develop emotional intelligence and gratitude, learn how to understand how you feel, manage stress, prevent burnout, and reconnect with yourself. Key features: • Guided audio sessions: 3 hours of narrated audio that explore your deepest emotional patterns. Dive into specific challenges: overcome anger, beat anxiety and depression, manage panic attacks, prevent burnout, improve sleep, and unlock your creative power through guided sessions. • Guided journaling & emotional exploration: 70+ guided journaling templates designed to help you process emotions, discover patterns in how you feel, and gain deeper insights into your inner world. • Build personalized routines: create your own daily rituals for morning, afternoon, and evening to support your emotional wellness. Choose from guided templates or build custom routines using your favorite Plesso tools. Add breathing and journaling exercises, affirmations, or audio sessions directly into your routine. • Mood tracking & emotional awareness: track how you feel daily with detailed mood check-ins. Discover patterns in your emotions and understand what's really affecting your emotional well-being. • Breathing exercises: calming breathing techniques to reset your nervous system, unwind, and find immediate relief when emotions overwhelm you. • Affirmations & reframing: 200+ affirmations across multiple life areas to shift your mindset and build lasting positivity in how you feel. • Shadow work & inner healing: explore the deeper aspects of yourself through guided exercises and programs that help you integrate your shadow self and build lasting emotional resilience. • Privacy oriented: your data stays private and secure, stored locally on your device, never sold or shared. We only use your email address for sign-in. Your journal entries are completely private and only visible to you. We do not have access to them, and they are never shared with third parties. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

MoodFeel - Track your wellbeing. Understand your feelings. Feel better. How are you feeling today? With MoodFeel, logging your daily mood takes just seconds. Tap to record your emotion, add a note, and watch your emotional patterns emerge. Whether you're easing stress, managing anxiety, or building a wellbeing routine, MoodFeel is your personal mental health companion. WELLBEING JOURNAL IN SECONDS - One-tap mood check-in with beautiful emoji-based feeling scale - Log multiple feelings per entry (happy, anxious, calm, sad, angry, excited & more) - Add notes, photos, and tags to each entry - Track triggers and activities alongside your mood - Daily, weekly, monthly & yearly feeling calendar - Beautiful colour-coded mood patterns - Gentle daily reminders to check in UNDERSTAND YOUR FEELINGS - Mood charts and graphs reveal trends over time - Identify triggers that affect your mental health - Correlate mood with sleep, exercise, weather & activities - Weekly insights showing your emotional journey - Track gratitude and happiness streaks - Notice patterns: "I feel more relaxed after walking" or "Mondays make me anxious" BUILD MINDFUL HABITS - Custom habit tracker built into your wellbeing journal - Set daily intentions: meditate, breathe, practise gratitude, walk - Streak tracking to stay motivated - Habit-mood correlation: see which habits boost your wellbeing - Daily affirmations and mood-boosting prompts - Goal setting for mental wellness FOR EVERY EMOTIONAL JOURNEY Whether you're navigating anxiety, stress, or simply want more self-awareness, MoodFeel adapts to you. Use it as a feelings diary, mood tracker, gratitude journal, or wellbeing companion. No therapy session required - just honest, simple tracking that builds emotional intelligence over time. MORE THAN A FEELINGS DIARY Traditional journals require writing. MoodFeel's tap-to-log system makes tracking effortless - perfect for busy days when you still want to stay mindful. Our beautiful interface turns mood tracking into a moment of self-care you'll actually look forward to. FEATURES YOU'LL LOVE - One-tap mood logging with 20+ feeling options - Beautiful mood calendar & timeline - Advanced analytics: mood trends, triggers, correlations - Habit tracker with streaks - Gratitude journal prompts - Daily mood affirmations - Photo journal entries WHO IS MOODFEEL FOR? - Anyone tracking their feelings for mental wellness - People managing anxiety, stress, or low mood - Self-care enthusiasts building mindful habits - Journal keepers who want a simpler way - Therapy supplement - track emotions between sessions - Gratitude practitioners - Anyone on a self-improvement journey PRIVACY FIRST Your mood data stays on your device. No account required, no data sold. Your emotional journey is yours alone. Download MoodFeel free today. Track. Reflect. Feel better. SUBSCRIPTION DETAILS MoodFeel offers auto-renewing subscriptions for unlimited entries, advanced analytics, and premium features. Choose monthly or annual billing. Subscriptions may be managed in Account Settings. MoodFeel - Your wellbeing diary, feelings tracker & self-care companion. Track moods, build mindful habits, ease stress, and nurture your mental health - all in one beautiful app. Privacy Policy: https://moodfeel.luckysdk.com/privacy Terms of Use: https://moodfeel.luckysdk.com/terms