Gym Rest Timer vs IntervalTimer
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Gym Rest Timer
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The simple, powerful timer made for weightlifters, HIIT, and gym training. Gym Rest Timer is your no-fuss workout timer - built for strength training, HIIT, sets, circuits, and even yoga or Tabata. Whether youβre lifting heavy or doing interval workouts, this app helps you rest the right amount and stay on track. Made for Weights, Sets, and Circuits β’ Quick-start buttons for 30, 60, 90, or 180 seconds β’ Easy-to-edit custom times to match any routine β’ Perfect for progressive overload, supersets, and timed rest between sets Clean, Focused Interface β’ Visual countdown with haptic feedback β’ Set counter to track your progress β’ Optional screen-on mode to keep timer visible Custom Alerts & Smart Notifications β’ Vibration or sound alert when rest ends β’ Works even while using other apps β’ Fully customisable notification settings Simple, Effective, Reliable No complicated features. Just a smooth gym timer that works exactly how you need it to. Whether youβre training for strength, endurance, or recovery, this timer helps you stay focused, efficient, and consistent. Download now and upgrade your gym sessions. Privacy Policy: https://ninetysixsoftware.co.uk/simple-gym-rest-timer-privacy-policy Terms of Use: https://apple.com/legal/internet-services/itunes/dev/stdeula
IntervalTimer
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A powerful app to create and start interval timers that repeat exercise and rest periods. Perfect for weight training, stretching, Pomodoro timers, and many other activities. Packed with features including unlimited tabs, custom durations, one-tap start and stop, dark mode, biometric authentication, and more. β Create Interval Timers Create and start timers with your preferred number of sets and durations. β Organize Timers by Tab Create your own timers for each category with unlimited tabs. β Set Counts, Preparation, Workout, and Rest Freely configure repeat counts and durations, then start right away. β No Login Required Use it immediately without logging in. β Back and Forward Buttons Go back one step or skip ahead with a single tap. β Swipe to Switch Tabs Swipe left or right to switch tabs and start your timer instantly. β Reorder Tabs Rearrange tabs by swiping. β Custom Background Colors per Tab Change the background color for each tab individually. β Backup and Restore Save your data permanently to the cloud and restore it instantly on a new device. β Dark Mode Work comfortably with a beautiful dark mode that is easy on the eyes. β Biometric Authentication Enhance app security with biometric authentication. β Tab Notes Leave your favorite notes on tabs. β Complete Security Data is never sent externally and is completely protected within your device. β Offline Support Works even without an internet connection. β Terms of Use https://naokiotsu.com/term-of-use β Privacy Policy https://naokiotsu.com/privacy-policy Support info@naokiotsu.com
Screenshots
Verdict
The clearest difference is ads: IntervalTimer at none against Gym Rest Timer's shown. IntervalTimer also leads on update cadence (every 4 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Gym Rest Timer sells 2 in-app purchases, starting at $0.39 per month and IntervalTimer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Gym Rest Timer ships an update every 3 weeks, IntervalTimer every 4 days. The most recent releases landed on September 9, 2026 and September 13, 2026 respectively.
| Parameter | Gym Rest Timer | IntervalTimer |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks | Every 4 days β better |
| Ads | Yes | No β better |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 16.0 | 15.1 β better |
| Further details β not scored | ||
| Size | 97 MB | 52 MB |
| Age rating | 4+ | 4+ |
| Developer | Ninety Six Software Ltd | naoki otsu |
In-app purchases
Gym Rest Timer
- Premium Monthly7 Days trial$0.391 Month
- Lifetime Premium$2.99
IntervalTimer
- Premium Edition$4.99
Questions
Is Gym Rest Timer free?
Is IntervalTimer free?
Do Gym Rest Timer or IntervalTimer have ads?
Which is updated more often, Gym Rest Timer or IntervalTimer?
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