Uplift Movement vs Queenie

Uplift Movement helps busy women thrive with personalised training and nutrition. Access custom workouts and expert guidance through our easy-to-use app—anytime, anywhere. Get stronger, feel more confident, and find balance in your life. You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Queenie is a cycle app that's actually about you. Most apps just track your period. Queenie learns your patterns from your own data, gives you a heads up on what's coming, and helps you work with your body instead of against it, your energy, your training, your food, even when to make the big decisions. KNOW WHAT'S COMING See the energy dips, the strong weeks, and the phase shifts before they catch you off guard. No more being blindsided by your own body. IT LEARNS YOU, NOT "WOMEN IN GENERAL" The more you log, the more Queenie speaks to your patterns. And she's honest when she's still working you out, no guru certainty, just your own data handed back to you. YOUR WHOLE LIFE, IN SYNC - Training adapted to your phase, push when you can handle it, ease off when you can't - Food that matches your energy through the month - A warm, smart chat that knows where you are in your cycle and what's gone on before WHAT MAKES HER DIFFERENT - Personal, not generic, built around your data, not the average woman - Honest, when the science is mixed, Queenie tells you - Private, we will never sell your health data, ever - Not built to keep you hooked, Queenie helps you, then lets you go Grounded in the work of leading women's physiology researchers. YOUR FIRST 2 MONTHS ARE FREE No card, no catch. Queenie is an educational wellness tool. It is not medical advice and not a contraceptive. Always work with your healthcare provider for medical decisions. For adults 18 and over.