Intermediate Lyra course vs NZSS

Build strength, master new moves, and follow a structured training plan in this intermediate aerial hoop course! Intermediate Aerial Hoop Course Take your aerial skills to the next level with this fun and practical intermediate course! Perfect for those ready to improve, it includes: * Structured Training Plans: Weekly workouts for conditioning, flexibility, and aerial drills to keep you progressing. * Build Strength and Flexibility: Gain stronger arms, core, and grip on and off the Lyra while improving your flexibility for harder moves. * Learn New Moves: Discover spins, drops, dynamic tricks, shapes and creative ways to connect them. * Get Coaching Support: Enjoy live Q&A sessions, personal feedback, and help from me anytime you need it. * Join a Community: Be part of a group of aerialists where you can share tips, ideas, and motivation. * Master Rolls and Dynamic Tricks: Learn rolls from the Dynamic Roll Course and use them in your flow. * Create Your Own Act: Get tips from the Build Your Act Course to make routines that stand out. This course gives you everything you need to improve your technique, try new moves, and feel confident on the hoop—whether you’re training for fun or aiming for the stage!

Welcome to the official NZ Stunt School (NZSS) app — your all-in-one platform to explore, learn, and train in the exciting world of screen action and stunt performance. Whether you're just curious about stunt work or ready to start training seriously, the NZSS app offers structured learning paths, expert-led lessons, and exclusive content designed to support your development at every stage. What You’ll Find Inside: Free Courses – Learn the basics of stunt work, set safety, and what it takes to work in the film industry. Online Training Modules – from short intro courses to action extra workshop and Fight for Camera (FFC) foundational course and skill-building lessons developed and by professionals and reviewed by Dayna Grant NZSS founder and Stunt Coordinator. Assessments – Get your learning assessed by our professionals team. 1-1 Online Coaching- In-Person Workshops – From fight for Camera to stunt riding, advanced high falls and tactical combat, easily find and register for NZ-based workshops. Pathway Support – Whether you're training for fun or pursuing a career, we’ll help guide your next move Why NZSS? NZSS is committed to providing safe, industry-relevant training that empowers students to build real skills and confidence. We believe stunt training should be accessible, structured, and grounded in real-world practices — not just flashy moves. Who Is It For? Aspiring stunt performers Actors and action extras Fitness enthusiasts and creatives Anyone curious about the behind-the-scenes of screen action The NZSS app is your training partner — anytime, anywhere. Whether you’re learning theory, reviewing techniques, or booking your next workshop, we’re here to support your journey into the action industry.