QuitVaping90 vs Calmset

Quitting vaping isn’t easy—but with a solid 90-day plan, anyone can do it! Anyone can stop for a day or two, but staying committed is the hard part. That’s where Quit Vaping in 90 Days comes in. We provide a structured, AI-powered plan to help you quit for good. Our app tracks your progress, predicts your success rate, and keeps you accountable every step of the way. Whenever you feel the urge to vape, our goal is to reset your mindset and remind you why you’re quitting—again and again, until it sticks. Key Features to Help You Quit for Good: Vape & Puff Tracker – Log each puff and track your patterns Streaks & Trends – See your progress and stay motivated Money Calculator – See how much you save by quitting Health Benefits Tracker – Track improvements in your health Accountability & Encouragement – Get reminders and support Trigger Tracker – Identify what makes you vape and overcome it Personalized AI Predictions – See if you’re on track to quit successfully Quick-Access Widget – Log puffs easily, straight from your home screen Track your entire journey—see the highs, the lows, and the breakthroughs. Build momentum, break the habit, and reach the finish line. Start your journey today! Download Quit Vaping in 90 Days and take control of your future. Terms of Use (EULA): By using this app, you agree to our Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Calmset gives you one thing and does it well: precise rest timing between sets, based on exercise science. Rest periods matter. Too short and you leave strength on the table. Too long and you lose the metabolic stimulus. Calmset takes the guesswork out with evidence-based presets tuned to your training goal. EVIDENCE-BASED PRESETS • Strength: 3–5 minutes — full phosphocreatine recovery • Hypertrophy: 60–90 seconds — optimal metabolic stress • Endurance: 30–45 seconds — sustained cardiovascular demand • Set your own duration with Pro GUIDED BREATHING BETWEEN SETS • 8 structured breathing patterns during rest intervals • From quick activation to deep recovery • Each pattern grounded in peer-reviewed sports science • Visual breathing guide synced to your rest timer WORKS WHERE YOU NEED IT • Background and lock screen — no need to keep the app open • Apple Watch companion with guided breathing • Live Activity and Dynamic Island support • Haptic and sound alerts when rest ends MULTI-SET TRAINING • Queue sets and let the timer count them down • Auto-advance moves you through sets hands-free • Weekly Pulse — training summary with week-over-week trends • Session history to track rest patterns over time DESIGNED FOR THE GYM FLOOR • Dark, minimal interface — reads clean between sets • No account required. No data collection. • No ads. No subscriptions. • 14 languages supported CALMSET PRO — $4.99 LIFETIME One purchase. Yours forever. • Unlimited sets per session • Custom rest durations • Auto-advance between sets • Live Activity and Dynamic Island • Apple Watch companion • Full session history Built by a sports physiotherapist with over a decade of clinical experience. Proper rest between sets is one of the simplest ways to improve your training — and most people get it wrong.