Suo vs Ambient Focus
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Suo
This app helps you manage daily routines with a private, icon-only dashboard. It offers quick setup, pre-made routine sets, and progress tracking without pressure or rigid rules. Evaluate your progress with personalized completion grades.
- Icon-only private dashboard
- Quick routine setup
- Pre-made routine sets
- Stress-free approach
- Monthly progress stats
- Personalized completion grades
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QUICK & INTUITIVE Routine Management - Add routines in seconds with a simple, streamlined interface. DISCREET DASHBOARD - Only icons are displayed—no names, no explanations—keeping your habits private. ONE-TAP Routine Sets - Save time with ready-made routine sets tailored to your needs. STRESS-FREE, PRESSURE-FREE Approach - No streaks or rigid rules—just a supportive space to do your best each day. TRACK YOUR PROGRESS - View monthly stats to reflect on your achievements. PERSONALIZED COMPLETION GRADES - Evaluate completed routines with intuitive ratings. --------- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://suo.iuliii.com/privacy
Ambient Focus
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FocusFlux is a mindful focus timer that combines proven productivity techniques with immersive ambient audio to create the perfect environment for deep work and concentrated study. IMMERSIVE AMBIENT AUDIO - Transform any space into your ideal focus environment with carefully crafted soundscapes, featuring seamless loops and precise volume control - All tracks loop seamlessly for sessions of any length INTELLIGENT FOCUS TIMER - Atmospheric glowing ring with gradient progress arc and depth effects - Customizable session durations - Pause and resume with session state persistence - Task selection before each session - Session completion with stats summary and reflection prompt ORGANIZE TAB - TASKS AND JOURNAL - Manage all your focus tasks in one place - See per-task session counts, total focused time, and last session date - Weekly summary card showing sessions and hours at a glance - Journal tab to browse and search your session reflection notes - Filter journal entries by mood SESSION REFLECTION AND NOTES - Capture insights after each focus session - Choose from seven mood states with visual emoji picker - Select tags to describe the session: Productive, Focused, Creative, and more - Add free-form notes to build a personal focus journal - Search and filter entries in the Organize tab COMPREHENSIVE PROGRESS TRACKING - Streak tracking with milestone progress bar and best streak history - Weekly calendar view displaying session intensity and patterns - Detailed statistics including total focus time, session averages, and top tasks - Motivational messages that adapt to your current streak MINDFUL BREAK OPTIONS - Optional break timer after completed sessions - Wellness tips displayed during breaks: eye rest, stretching, hydration, breathing - End break early at any time with a clearly visible button GENTLE DAILY REMINDERS - Smart notification system with 1x, 2x, or 3x daily frequency options - Carefully crafted motivational messages, randomly selected - No spam or intrusive badges - just gentle nudges when you need them - Fully customizable in Settings PRIVACY-FIRST DESIGN - Zero user tracking or data collection - All focus data stays securely on your device - No ads, no distractions, no unnecessary complexity - Built by an indie developer who values your privacy and time BEAUTIFUL, THOUGHTFUL INTERFACE - Atmospheric dark interface with glowing accents and depth effects - Smooth animations and micro-interactions throughout - Carefully designed for sustained use without visual fatigue - Redesigned onboarding to get you set up in under a minute FOCUSFLUX PRO - Custom session durations from 5 to 120 minutes - Adjustable break timer from 1 to 15 minutes - Premium ambient sounds: Mountain Forest, Fireplace, Ocean Waves, Library, Lo-Fi - Unlimited focus tasks - Advanced statistics: top tasks, focus breakdown, and more - Export focus data as CSV PERFECT FOR - Students preparing for exams or working on assignments - Remote workers creating focus boundaries and tracking productivity - Developers, writers, and creatives needing deep work sessions - Anyone building consistent focus habits through mindful reflection - People who struggle with distractions and want to understand their patterns WHAT MAKES FOCUSFLUX SPECIAL Unlike other focus apps that overwhelm you with features, FocusFlux focuses on doing one thing exceptionally well: helping you maintain deep focus through the power of ambient audio, mindful design, and thoughtful reflection. Whether you are tackling a challenging project, studying for an important exam, or simply want to read without distractions, FocusFlux creates the perfect environment for sustained concentration and provides the tools to learn from every session. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Ambient Focus at every 2 weeks against Suo's every 3 months. Suo's advantage is iOS requirement (13.0 vs 18). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Suo sells 3 in-app purchases, starting at $2.99 per month and Ambient Focus sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
Suo ships an update every 3 months, Ambient Focus every 2 weeks. The most recent releases landed on October 15, 2026 and October 24, 2026 respectively.
| Parameter | Suo | Ambient Focus |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 3 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 13.0 — better | 18 |
| Further details — not scored | ||
| Size | 53 MB | 59 MB |
| Age rating | 12+ | 4+ |
| Developer | Iuliia Stepanova | Jayanta Adhikary |
In-app purchases
Suo
- Monthly$2.991 Month
- Yearly7 Days trial$14.991 Year
- Lifetime$34.99
Ambient Focus
- FocusFlux Pro3 Days trial$3.991 Month
- FocusFlux Pro (Annual)3 Days trial$29.991 Year
- FocusFlux Pro (Lifetime)$49.99









