Watch Wrist Temp vs Training Loader

Track your nightly health insights with Watch Wrist Temp. Watch Wrist Temp is a simple and user-friendly app that helps you monitor wrist temperature, sleep duration, sleep stages, and sleeping heart rate — all in one place. With beautiful graphs, historical trends, and seamless Apple Health integration, understanding your overnight health has never been easier. Features: • Visualize wrist temperature trends in °C or °F with easy-to-read charts • Track sleep duration, sleep stages, and sleeping heart rate • Automatically sync with Apple Health via HealthKit • Spot nightly changes and long-term patterns • Designed for Apple Watch Series 8 and newer Important Notes: • Requires Apple Watch Series 8 or later (SE models not supported) • Wrist temperature is only recorded during sleep when Sleep Focus is enabled • Sleep, sleep stages, and heart rate data are sourced from Apple Health • HealthKit permissions are required to access temperature, sleep, and heart rate data → Understand your nights better with Watch Wrist Temp. By using this app, you agree to the Apple Standard End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

I love the "Training Load" feature of Apple Fitness, but it is dependent upon effort scoring, which I consistently forget to do. Especially when my workouts are flowing in from other fitness sources like Peloton, Oura, Slopes, Strava, etc. So, I developed Training Loader to fill that gap... After calibrating the model against recent workouts, Training Loader automatically sets the workout effort score for you, in the background, based on caloric burn and average heart rate. You can also quickly override the score for any workout Training Loader sets for you. I hope you find it useful!