Efeito FF vs Peptide Protocol
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Efeito FF
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Seu Plano Alimentar e de Treinamento ao Alcance das Mãos Transforme sua jornada de saúde com nosso aplicativo especializado em planos alimentares e de treinamento personalizados. Acesse suas dietas e treinos prescritos por profissionais de saúde de forma fácil e eficiente. Funcionalidades Principais: Treine com o aplicativo, o aplicativo possui um fluxo completo para seu treinamento, onde você pode visualizar seus treinos diários, pode enviar como foi a série e descrever um pouco sobre isso. Planos alimentares e de treinamento disponíveis sempre que precisar. Dietas e treinos ajustados pelo seu nutricionista e treinador. Mudanças nos planos refletidas instantaneamente. Navegação simples e amigável. Nosso aplicativo facilita a adesão aos seus planos alimentares e de treinamento, ajudando você a alcançar seus objetivos de saúde e bem-estar. Baixe agora e leve seus planos para o próximo nível!
Peptide Protocol
This app helps users track peptide doses, manage vial inventory, and monitor weekly insights like energy, sleep, and mood. It offers a reconstitution calculator and features for biohackers and longevity enthusiasts, with local-first data storage for privacy.
- Dose logging for peptides
- Reconstitution calculation helper
- Vial inventory with refill reminders
- Weekly insight charts (energy, sleep, mood, weight)
- Protocol pausing and auto-resuming
- Injection site rotation
- Side-effect pattern review
- Local-first data storage
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Peptide Protocol is a shot log for people following a peptide or GLP-1 routine their clinician set. Log every dose in seconds: the compound, the amount you took and the injection site, exactly as you enter them. Get reminders at the times you choose. Rotate injection sites with a body map that shows where you went last. Keep track of your vials: what you have on hand, mix and expiry dates, and refill alerts before you run out. Check in on energy, sleep, appetite, side effects and weight, and see your own logs side by side week by week. Works for semaglutide, tirzepatide, BPC-157, CJC-1295, ipamorelin, GHK-Cu and 30+ more compounds. Pause a protocol with a return date and it picks up again on the day you choose. Your records stay on your iPhone. IMPORTANT Peptide Protocol is a personal log. It does not compute, suggest, recommend or adjust doses, and it does not provide medical advice, diagnosis or treatment. Enter the dose and amounts your prescriber gave you, and talk to a qualified healthcare professional before any medical decision. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://peptide-protocol.app/privacy/ Terms of Service: https://peptide-protocol.app/terms/
Screenshots
Verdict
The clearest difference is in-app purchases: Efeito FF at none against Peptide Protocol's 12. Efeito FF also leads on ads (none vs shown) and iOS requirement (16.4 vs 18.0). Peptide Protocol's advantage is update cadence (every 5 days vs every 3 weeks). On price and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Peptide Protocol sells 11 in-app purchases, starting at $4.99 per 7 days. Efeito FF asks for nothing beyond the download.
Efeito FF ships an update every 3 weeks, Peptide Protocol every 5 days. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.
| Parameter | Efeito FF | Peptide Protocol |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (14 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 14 — better |
| Update frequency | Every 3 weeks | Every 5 days — better |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | — | Subscription |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 16.4 — better | 18.0 |
| Further details — not scored | ||
| Size | 62 MB | 100 MB |
| Age rating | 4+ | 12+ |
| Developer | Prime Coaching | Ludovic PUAUD |
In-app purchases
Efeito FF
No in-app purchases
Peptide Protocol
- Pro Weekly2 variants$4.997 Days
- Peptide Protocol Pro3 Days trial$4.997 Days
- Pro Monthly$7.991 Month
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- Pro Monthly$9.991 Month
- PeptideProtocol Pro Monthly14 Days trial$9.991 Month
- Pro Yearly — Special Offer$34.991 Year
- Pro Yearly$44.991 Year
- Pro Yearly$59.991 Year
- Pro Yearly Trial7 Days trial$59.991 Year
- Pro Yearly — First Year Offer1 Year trial$59.991 Year
- Pro Lifetime$99.99








