Comparison

Efeito FF vs Peptide Protocol

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Efeito FF

Features
Read full description

Seu Plano Alimentar e de Treinamento ao Alcance das Mãos Transforme sua jornada de saúde com nosso aplicativo especializado em planos alimentares e de treinamento personalizados. Acesse suas dietas e treinos prescritos por profissionais de saúde de forma fácil e eficiente. Funcionalidades Principais: Treine com o aplicativo, o aplicativo possui um fluxo completo para seu treinamento, onde você pode visualizar seus treinos diários, pode enviar como foi a série e descrever um pouco sobre isso. Planos alimentares e de treinamento disponíveis sempre que precisar. Dietas e treinos ajustados pelo seu nutricionista e treinador. Mudanças nos planos refletidas instantaneamente. Navegação simples e amigável. Nosso aplicativo facilita a adesão aos seus planos alimentares e de treinamento, ajudando você a alcançar seus objetivos de saúde e bem-estar. Baixe agora e leve seus planos para o próximo nível!

About

Peptide Protocol

This app helps users track peptide doses, manage vial inventory, and monitor weekly insights like energy, sleep, and mood. It offers a reconstitution calculator and features for biohackers and longevity enthusiasts, with local-first data storage for privacy.

Highlights
  • Dose logging for peptides
  • Reconstitution calculation helper
  • Vial inventory with refill reminders
  • Weekly insight charts (energy, sleep, mood, weight)
  • Protocol pausing and auto-resuming
  • Injection site rotation
  • Side-effect pattern review
  • Local-first data storage
Features
Read full description

Peptide Protocol is a peptide and GLP-1 dose tracker. Log every dose in seconds. Track vial inventory and get refill alerts. Rotate injection sites. Check in on energy, sleep, appetite and weight, and see what is actually changing week by week. The Reconstitution Helper does the arithmetic on the values you enter yourself — units, volume and doses per vial. Works with Ozempic, Mounjaro, Wegovy, Zepbound, Retatrutide, semaglutide, tirzepatide, BPC-157, CJC-1295, Ipamorelin, GHK-Cu and 30+ more compounds. Built for the biohacking and longevity crowd: pause your protocol with a return date and it auto-resumes the day you choose. Rotate injection sites, review side-effect patterns week by week, and keep every record local-first on your device. WHO IT IS FOR Peptide Protocol is designed for people who want structure, clarity, and better protocol follow-through without spreadsheet complexity. IMPORTANT Peptide Protocol is for personal organisation and self-tracking only. It does not calculate, recommend, or adjust medication doses and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for any medical decisions, including dose amounts, frequency, or changes to your regimen. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://peptide-protocol.app/privacy/ Terms of Service: https://peptide-protocol.app/terms/

Screenshots

Efeito FF4 screens
Peptide Protocol4 screens

Verdict

The call

The clearest difference is in-app purchases: Efeito FF at none against Peptide Protocol's 7. Efeito FF also leads on iOS requirement (16.4 vs 18.0). Peptide Protocol's advantage is update cadence (every 5 days vs every 3 weeks). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Peptide Protocol sells 7 in-app purchases, starting at $4.99 per 7 days. Efeito FF asks for nothing beyond the download.

UpkeepUpdate frequency

Efeito FF ships an update every 3 weeks, Peptide Protocol every 5 days. The most recent releases landed on October 10, 2026 and October 9, 2026 respectively.

Scorecard3 real differences · 7 level
Efeito FF versus Peptide Protocol: the parameters behind the verdict, then further details
ParameterEfeito FFPeptide Protocol
PriceFreeFree
Rating—5.0 (12 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—12 — better
Update frequencyEvery 3 weeksEvery 5 days — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Subscription
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.4 — better18.0
Further details — not scored
Size62 MB94 MB
Age rating4+12+
DeveloperPrime CoachingLudovic PUAUD

In-app purchases

None

Efeito FF

No in-app purchases

7 purchases

Peptide Protocol

Subscriptions6
  • Peptide Protocol Pro$4.997 Days
  • Peptide Protocol Pro3 Days trial$4.997 Days
  • Peptide Protocol Pro7 Days trial$9.991 Month
Show 3 more
  • PeptideProtocol Pro Monthly14 Days trial$9.991 Month
  • Peptide Protocol Pro$59.991 Year
  • PeptideProtocol Pro Yearly7 Days trial$59.991 Year
One-time1
  • Pro Lifetime$99.99

Questions

Is Efeito FF free?
Efeito FF is free to download, with no in-app purchases.
Is Peptide Protocol free?
Peptide Protocol is free to download, with in-app purchases available.
Do Efeito FF or Peptide Protocol have ads?
Neither Efeito FF nor Peptide Protocol shows ads.
Which is updated more often, Efeito FF or Peptide Protocol?
Efeito FF ships an update every 3 weeks, and Peptide Protocol every 5 days. Most recently, Efeito FF was updated on October 10, 2026 and Peptide Protocol on October 9, 2026.

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