Ski vs Swim Structured

Reach your peak performance on the ski ergometer with Ski Workouts for Apple Watch. Ready to take your skiing training to the next level? The all-new Ski Workouts app for your Apple Watch is here! This isn’t just an app for tracking your workouts – it’s your ultimate companion for every glide and pull on the indoor ski ergometer. Features: Precise Tracking: Monitor every skiing session with pinpoint accuracy. The app captures your movements, calculates estimated distances, and provides detailed insights into your training. Track your daily or weekly meters skied and refine your technique with live feedback. Personal Challenges: Push your limits by competing against your personal bests. Share your progress, beat your records, and draw motivation from your training milestones. Seamless iPhone and Apple Watch Integration: While you train with your Apple Watch, your iPhone serves as a sleek, real-time display for all your key stats. Keep track of your activity rings, calories burned, heart rate, strokes per minute, speed, and more – all on your iPhone screen. Convenient Control: Start, pause, or stop your workout effortlessly from your iPhone or Apple Watch. Need a quick breather? Your workout will pause automatically and resume seamlessly when you’re ready. All your data is securely stored in HealthKit for a complete view of your fitness journey. GameCenter Integration: Compete with others on leaderboards for achievements like the fastest 1000m and 2000m times, the longest distance skied over 14 days, and more. Challenge friends or test yourself against the global best and celebrate your victories. NEW! Export your workouts to Strava & Concept2 Logbook Take your training data with you wherever you go. You can now export your completed workouts directly to Strava and the Concept2 Logbook—including distance, time, heart rate, and all essential metrics. Keep your progress synchronized across the platforms you love and stay motivated by tracking your achievements everywhere. Connect Your SkiErg Monitor via Bluetooth: Enjoy precise and detailed data tracking by pairing your SkiErg monitor with the app via Bluetooth. Access key metrics such as distance and stroke rate with unparalleled accuracy. With this integration, the app works even without an Apple Watch – just connect your skiing machine and dive into your training. Introducing Optional Subscription Benefits: Detailed Analyses: Access in-depth performance insights with graphs and stats. Visualize metrics like strokes per minute, power output, and split times for a deeper understanding of your progress. Advanced Stats & Comparisons: Compare training sessions over time, track your improvement, and gain actionable insights to achieve your fitness goals. Download Ski Workouts now and start your journey to becoming a fitter, stronger skier – one stroke at a time! Be Aware: Ski Workouts requires an Apple Watch to track your movements and training data unless you connect an SkiErg with PM5 Monitor via Bluetooth. Health App Integrations: Ski Workouts integrates with the Health App (HealthKit) to display your calories burned, record your workouts, and monitor your heart rate in real-time. Privacy Policy: http://apps.gogolith.com/privacy Terms and Conditions: http://apps.gogolith.com/ski-terms

Your coach sends you a workout. You're standing on the pool deck. Now what? Swim Structured turns any coach-written swim set into a structured, device-ready workout in seconds. Paste the text, tap Parse, and every interval, with its stroke, effort, equipment, and the coach's exact cues, is ready to send to your Apple Watch or Garmin. BUILT FOR THE WAY COACHES ACTUALLY WRITE Coaches don't write in JSON. They write "4 X 50 @ Kickboard Flutter, finish last 15M hard kicking!" Swim Structured reads that. It handles the shorthand real swimmers use: send-offs, rest intervals, equipment callouts, round multipliers, mixed-stroke intervals, and the little notes that actually make a set work. ON YOUR WRIST, MID-INTERVAL The cues your coach wrote don't get lost. When you're on the 3rd of 4 kick 50s, your watch shows you "finish last 15M hard kicking!" exactly as written. No more memorizing the sheet before you push off. FULLY ON-DEVICE The parser is a real language model running locally on your iPhone using Apple's MLX framework. Your workouts never touch a server. No account. No subscription. No internet required after the one-time model download. EXPORTS THAT WORK Send to Apple Watch via WorkoutKit, with swim-native pool intervals and your notes attached. Export as FIT, the Garmin-native format. Upload to Garmin Connect, TrainingPeaks, or any service that reads FIT. Your rep counts, rest intervals, strokes, and equipment come through cleanly. EDIT BEFORE YOU SWIM Review the parsed workout before you export. Drag to reorder. Tap to edit. Add a warm-up interval or fix a typo. Your workout, your way. BUILT BY A TRIATHLETE Designed by someone who actually trains. If a feature doesn't help you get in the water faster, it's not in here.