Balancedbodies vs Peptide Tracker

Are you ready to take the leap towards becoming the hottest, healthiest and happiest version of yourself? I would love to guide you on your journey! I believe that a healthy body starts with a healthy mind. That’s why my coaching goes beyond just fitness and nutrition – I help you build the mindset, self-love, and confidence needed to create lasting change. - Nutrition & Mindset - Fitness, Nutrition & Mindset Nutrition-Only Coaching This plan is designed to help you save time and reduce stress around food, so you can feel energised and confident without sacrificing your busy lifestyle. Personalised meal plans that fit your lifestyle and taste preferences – no fad diets, just real & simple nutrition. - Balanced bodies app exclusive access to my coaching app with your nutrition plans & check-in platform. - Weekly check-ins focusing on what worked well & what changes we can make to encourage weekly progression. - Simple hacks & strategies that I've used over the years to help you plan and prepare meals. - Food Tracking track your food effortlessly inside the balanced bodies app. - Mindset strategies to help you overcome emotional eating, break the cycle of restrictive diets, and embrace food freedom. - Self-love and confidence-boosting techniques to help you feel empowered in your choices and enjoy food without guilt. - Daily healthy habits to key to achieving your health goals, building self-discipline & making commitment much simpler. - Support and accountability to keep you on track, so you never feel like you're doing this alone. - Finally, freedom from yo-yo dieting and guesswork with an approach that actually focuses on what works for you, for lasting results. - Access to me anytime for support, questions & help - You choose on-boarding phone call or on-boarding forms emailed to you. Fitness-Only Coaching This plan is designed to help you build strength, improve your fitness level & achieve your dream shape with a structured and maintainable approach tailored to your lifestyle. Custom workout plans tailored to your body, goals, and schedule – no need to spend hours in the gym if this doesn’t suit you. - Balanced bodies app exclusive access to my coaching app with your workout plans & check-in platform. - Exercise library in app demo videos on all exercises included in your workout plans. - Fortnightly check-ins focusing on what worked well & what changes we can make to encourage weekly progression. - Simple hacks & strategies that I've used over the years to help you get the most from your workouts. - Cardio & daily steps goal customised to your goals and schedule. - At-home or gym-friendly routines designed to be flexible and achievable, even if you’re short on time. - Mindset coaching to help you develop a positive body image, embrace progress over perfection, and celebrate every win – big or small. - You choose on-boarding phone-call or on-boarding forms emailed to you. Nutrition & Fitness Coaching Elevate your results by combining nutrition with a fitness plan that works for you. All inclusive includes everything in the nutrition coaching program as well as everything included in fitness coaching. - Stronger, faster results by pairing smart nutrition with targeted exercise, so you can see and feel the difference. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Peptide Tracker is the simplest way to stay on top of your peptide protocol — schedule, doses, and supply, all in one place — and actually stick with it. Pick a peptide from the built-in library to add it in seconds, then set your own schedule and dose. Tap when you inject, and get a gentle reminder when the next dose is due. No spreadsheets, no guessing when you last injected. WHAT YOU CAN TRACK - A built-in library of 30+ peptides — GLP-1s like semaglutide and tirzepatide, BPC-157, TB-500, testosterone, HCG, growth-hormone peptides, and more - Titration ladders — build your own dose-escalation plan and get a reminder when it's time to step up - Reconstitution calculator — enter your vial strength, water, and dose to see the units to draw on an insulin syringe - Supply tracking — doses left, a "use by" date, and a heads-up when it's time to reorder - Not in the library? Add any custom peptide yourself STAY CONSISTENT - One-tap logging — just hit "Injected" - A countdown timer to your next injection - Push notifications so you never miss a dose - Dose, injection site, and notes saved per peptide - Your full injection history at a glance - On/off cycles, pause anytime, or auto-finish after a set number of injections MAKE IT FUN, NOT A CHORE - Earn XP every time you log a dose, and level up as your protocol runs - Unlock 56 achievements in bronze, silver, and gold — for landing doses on schedule, rotating your injection site, sitting out your own off weeks, and finishing the course you set - Take on a rotating board of daily, weekly, and monthly challenges, built from your own schedule and never asking for more than your plan already does - The Progress tab shows your adherence, how often you're on schedule, and a 90-day trend for every protocol PRIVATE BY DESIGN Everything stays on your device. No account, no sign-up, no data collection. Set it up in under a minute and stay consistent without overthinking it. Peptide Tracker Pro unlocks unlimited peptides and the reconstitution calculator — available as a monthly or yearly subscription, or a one-time lifetime purchase. The free version covers one peptide with full scheduling and titration. Questions or ideas? Hit the contact link in Settings and I'll get back to you fast. Peptide Tracker is a personal logbook and reminder. It does not provide medical advice and does not recommend or calculate doses — you enter your own, from your prescription or protocol. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://makerbox.notion.site/Peptide-Tracker-Privacy-Policy-304d30b69c4481d7a48cf139705b79b5