Comparison

Freedom Performance Training vs CFPV

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Freedom Performance Training

Access personalized workout programs, track your fitness progress, nutrition, and lifestyle habits with your coach. Connect with a community and earn badges for achievements. Integrates with wearables and health apps.

Highlights
  • Access training plans and track workouts
  • Follow exercise and workout videos
  • Track meals and food choices
  • Monitor daily habits
  • Set and track health goals
  • Message your coach in real-time
  • Connect with digital communities
Features
Read full description

With the Freedom Performance Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

About

CFPV

Features
Read full description

For members of CFPV to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.

Screenshots

Freedom Performance Training4 screens
CFPV4 screens

Verdict

The call

The clearest difference is update cadence: Freedom Performance Training at every 6 weeks against CFPV's every 17 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Freedom Performance Training ships an update every 6 weeks, CFPV every 17 months. The most recent releases landed on October 30, 2026 and November 12, 2026 respectively.

Scorecard1 real difference · 8 level
Freedom Performance Training versus CFPV: the parameters behind the verdict, then further details
ParameterFreedom Performance TrainingCFPV
PriceFreeFree
Rating5.0 (4 ratings) — better—
Number of ratings4 — better—
Update frequencyEvery 6 weeks — betterEvery 17 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS15.515 — better
Further details — not scored
Size200 MB77 MB
Age rating4+4+
DeveloperFreedom Performance LLCCrossFit Prescott Valley

In-app purchases

None

Freedom Performance Training

No in-app purchases

None

CFPV

No in-app purchases

Questions

Is Freedom Performance Training free?
Freedom Performance Training is free to download, with no in-app purchases.
Is CFPV free?
CFPV is free to download, with no in-app purchases.
Do Freedom Performance Training or CFPV have ads?
Neither Freedom Performance Training nor CFPV shows ads.
Which is updated more often, Freedom Performance Training or CFPV?
Freedom Performance Training ships an update every 6 weeks, and CFPV every 17 months. Most recently, Freedom Performance Training was updated on October 30, 2026 and CFPV on November 12, 2026.

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