Comparison

The Dad Journal vs Solid Man

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The Dad Journal

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Being a modern man is already a challenge. Then one day, everything shifts. Yesterday you were a friend, a colleague, a partner, a professional with your own hobbies. The next day - you're a dad. Fatherhood is the biggest change a man can go through. The Dad Journal is a daily journal and fatherhood diary that helps you capture it, reflect on it, and grow with it. It's not just about your kid, and it's not just about you - it's about both of you. Growing together. Learning from each other. Finding energy in the chaos of this crazy world. With The Dad Journal, every new dad - or seasoned father - can: - Reflect on your mornings and evenings: How did you feel? Stressed, excited, or somewhere in between? - Capture your days in this dad diary - one line at a time or in long reads, your choice. - Save your kid's milestones by age - it'll be pure fun to read back together later. - Craft your own fatherhood story - for yourself, and for your kids to know the real you. - Keep the important moments safe (because otherwise, you will forget). - Read fatherhood wisdoms from other dads - get inspired when you need it. - Unlock one fun fact a day about your hobbies - because being a dad doesn't mean giving up what makes you, you. - Export all your content directly to Markdown. Is the app free to use? Yes. The app is fully functional in free mode. This parenting journal lets you create unlimited records and use all core features, with up to 5 photo uploads included. Once you reach that limit, you can unlock unlimited media uploads by choosing a plan. For dads, by a dad. Handcrafted in Amsterdam. Questions? Suggestions? Or just want to say hi? Drop us a line at support@thedadjournal.eu ********************************** Our Privacy Policy: https://thedadjournal.eu/en/legal/privacy-policy Our Terms and Conditions: https://thedadjournal.eu/en/legal/terms-and-conditions

About

Solid Man

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Description The Solid Man® app brings Ken Curry's transformative 5-Pillar process directly to your device. This isn't just another self-help app – it's a comprehensive journey to authentic masculinity and personal freedom. CURRENT ACCESS: While the app is free to download and explore, locked chapters are currently available exclusively to members of Ken Curry's Solid Man® groups who have received an unlock code. Wider public access to all content will be available in a future release coming soon. If you're interested in joining a group, visit SOLIDMAN.ORG. What Makes Solid Man® Different: Professional Framework - Created by Ken Curry, LMFT, with decades of experience helping men transform their lives Proven 5-Pillar System - A structured path through 20 powerful exercises that build lasting change Listen Anywhere - Full audio narration lets you engage with content while driving, working out, or on the go Interactive Growth - Answer reflection questions directly in the app with text, scale, and multiple-choice formats The 5 Pillars That Will Transform You: Pillar 1: Awaken the Internal - Stop living for others' approval and develop an unshakeable internal reference point Pillar 2: Embrace the Void - Face life's challenges with courage instead of avoidance Pillar 3: Live with Intention - Answer the 5 questions every man must answer to live with purpose Pillar 4: Master the Masculine - Develop clarity and confidence in your masculinity Perfect For Men Who: * Feel stuck in cycles of porn, anger, or people-pleasing * Want to break free from "Nice Guy" syndrome * Seek authentic confidence in relationships * Are ready to stop fixing what's "wrong" and release what's right * Want a brotherhood of men on the same journey Features: * Complete 20+ chapter program with exercises * Audio narration to compliment reading content * Interactive questions integrated throughout * Progress tracking * Additional resources and recommended reading * Group member unlock code access What Men Are Experiencing: * Freedom from compulsive behaviors * Genuine confidence (not fake alpha posturing) * Better relationships with partners and children * Clear sense of purpose and direction * A solid, integrated life This isn't about becoming someone you're not. It's about uncovering the solid man you already are beneath years of cultural conditioning and shame. Start Your Journey Today Download now and explore our free introduction. Current Solid Man® group members can unlock all chapters with their provided access code.  Not a member yet? Visit SOLIDMAN.ORG to learn about joining a group, or stay tuned for wider public access coming soon.

Screenshots

The Dad Journal4 screens
Solid Man4 screens

Verdict

The call

The clearest difference is in-app purchases: Solid Man at none against The Dad Journal's 3. Solid Man also leads on update cadence (every 6 days vs monthly) and device support (4 vs 1). On price and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. The Dad Journal sells 3 in-app purchases, starting at $4.99 per month. Solid Man asks for nothing beyond the download.

UpkeepUpdate frequency

The Dad Journal ships an update monthly, Solid Man every 6 days. The most recent releases landed on October 16, 2026 and October 17, 2026 respectively.

Scorecard4 real differences · 2 level
The Dad Journal versus Solid Man: the parameters behind the verdict, then further details
ParameterThe Dad JournalSolid Man
PriceFreeFree
Update frequencyMonthlyEvery 6 days — better
AdsNoNo
In-app purchasesYesNo — better
DevicesiPhoneiPhone, iPad, iPod, Mac — better
Requires iOS17.612.0 — better
Further details — not scored
Size76 MB299 MB
Age rating17+4+
DeveloperYury DolzhenkoInformation Architect, LLC

In-app purchases

3 purchases

The Dad Journal

Subscriptions2
  • Unlimited Access7 Days trial$4.991 Month
  • Unlimited Access7 Days trial$29.991 Year
One-time1
  • Unlimited Access$39.99
None

Solid Man

No in-app purchases

Questions

Is The Dad Journal free?
The Dad Journal is free to download, with in-app purchases available.
Is Solid Man free?
Solid Man is free to download, with no in-app purchases.
Do The Dad Journal or Solid Man have ads?
Neither The Dad Journal nor Solid Man shows ads.
Which is updated more often, The Dad Journal or Solid Man?
The Dad Journal ships an update monthly, and Solid Man every 6 days. Most recently, The Dad Journal was updated on October 16, 2026 and Solid Man on October 17, 2026.

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