Comparison

Hangs Free vs ProgressionAI

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Hangs Free

Features
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Hangs Free is a simple app for climbing finger strength no-hang training. Supported features: - Real-Time Weight Tracking: View accurate weight (force) data during your training - Max Force Measurement: Track your peak strength and calculate it as a percentage of your body weight - Force Change Chart: Analyze your performance over time with a graph displaying force variations during your session - Copy to Clipboard: Copy your set summary to you training log or notes in one click - Devices support: WH-C06 and Tindeq

About

ProgressionAI

This AI-powered training companion adapts to your body, schedule, and climbing goals. It provides personalized coaching, tracks all your training sessions, and offers insights to help you improve.

Highlights
  • Personalized AI coaching
  • Adaptive weekly training plans
  • Comprehensive training tracker
  • Heart rate optimization
  • Project management with beta notes
  • Purpose-built analytics
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Your AI Climbing Coach—Train Smarter, Climb Harder Progression AI is the intelligent training companion that adapts to your body, schedule, and goals. Whether you're starting your first gym session or crushing advanced projects, get personalized coaching that learns from every climb. Smart Training & Coaching Set meaningful goals and make intentional progress. Your AI coach checks in regularly, tracks your recovery, and builds weekly plans tailored to your level and recent activity. Get intelligent recommendations for rest days and deload weeks so you can train hard without burning out. Complete Training Tracker All your training in one place. Track climbing, fingerboarding, fitness, and mobility sessions seamlessly. View detailed stats by skills trained, intensity, grades, and terrain types. With Apple Watch integration, logging your sessions is effortless. Optimize Every Session Train with precision using heart rate data to optimize rest intervals between burns. Get personalized fueling guidance so you know exactly how to fuel before and after each workout. Make every session count. Project Management Keep your projects organized. Maintain a list of your climbing projects with beta notes, videos, and progress tracking—all in one place. Purpose-Built Analytics Unlike other apps focused on vanity metrics, Progression AI delivers insights designed to make you better. Visualize your strengths and weaknesses with data you can't get anywhere else—and watch your climbing transform. Built by climbers for climbers. Ready to climb stronger? Start training with Progression AI.

Screenshots

Hangs Free4 screens
ProgressionAI4 screens

Verdict

The call

The clearest difference is rating: ProgressionAI at 5.0 against Hangs Free's 3.0. ProgressionAI also leads on ratings volume (4 vs 1). Hangs Free's advantage is in-app purchases (none vs 2) and iOS requirement (15.1 vs 18.5). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ProgressionAI sells 2 in-app purchases, starting at $7.99 per month. Hangs Free asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

ProgressionAI holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 1 and 4 respectively.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 weeks. Both last shipped on October 24, 2026.

Scorecard4 real differences · 5 level
Hangs Free versus ProgressionAI: the parameters behind the verdict, then further details
ParameterHangs FreeProgressionAI
PriceFreeFree
Rating3.0 (1 ratings)5.0 (4 ratings) — better
Number of ratings14 — better
Update frequencyEvery 2 weeksEvery 2 weeks
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS15.1 — better18.5
Further details — not scored
Size31 MB47 MB
Age rating4+4+
DeveloperKarma Roman BatsenkoJuan Alberto Lopez Cavallotti

In-app purchases

None

Hangs Free

No in-app purchases

2 purchases

ProgressionAI

Subscriptions2
  • AI Coach Monthly$7.991 Month
  • AI Coach Yearly7 Days trial$79.991 Year

Questions

Is Hangs Free free?
Hangs Free is free to download, with no in-app purchases.
Is ProgressionAI free?
ProgressionAI is free to download, with in-app purchases available.
Which has better reviews, Hangs Free or ProgressionAI?
ProgressionAI is rated higher. Hangs Free averages 3.0 out of 5 from 1 ratings, while ProgressionAI averages 5.0 from 4 ratings.
Do Hangs Free or ProgressionAI have ads?
Neither Hangs Free nor ProgressionAI shows ads.
Which is updated more often, Hangs Free or ProgressionAI?
Hangs Free ships an update every 2 weeks, and ProgressionAI every 2 weeks. Most recently, Hangs Free was updated on October 24, 2026 and ProgressionAI on October 24, 2026.

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