Custom Workouts vs VitaCoach

Looking for a personalized fitness companion that puts you in control? Introducing Custom Workouts, the ultimate app that empowers you to create custom structured workouts. Sync them seamlessly to the native Workout app on your Apple Watch so you can use the familiar interface you know and love. CUSTOM WORKOUTS • Build structured workouts tailored to your goals. • Add work and recovery steps. Group them together to put on repeat. Customize each step with goals like distance and time, and set target alerts such as pace, heart rate, power, and more. • Supports all activity types that are available on Apple Watch. HIIT WORKOUTS • Use a collection of 100+ different exercises to quickly build your HIIT routines to supercharge your day. • Explore each exercise through engaging animations that highlight the muscles you'll target. Follow step-by-step instructions and delve into details like difficulty level, exercise type, focused body parts, and any necessary equipment. • Adjust exercise durations, rest intervals, and the number of rounds. • Make informed choices to optimize your training. SEAMLESS APPLE WATCH INTEGRATION • Sync workouts directly to your Apple Watch. • Kick off your routines right from the native Workout app interface. • watchOS 11 or higher is required. SCHEDULE WITH FLEXIBILITY • Plan workouts for specific dates and times that fit your schedule. • Set up recurring sessions by selecting preferred days of the week. • Sync your schedules with Apple Calendar. KICKSTART WITH PREDEFINED WORKOUTS • Access a gallery of 40+ predefined workouts to spark your fitness journey. • Perfect for beginners and those seeking new challenges. SHARE WITH FRIENDS • Share your custom workouts effortlessly with others. • Recipients can sync workouts to their Apple Watches (even without the app installed). BEAUTIFUL WIDGETS • See what is coming for Today and the completion rate for the week • Choose from small, medium, and large sizes INTERVALS VISUALIZATION • Supports time-based and distance-based workouts. • Adjusted bar height and color based on interval target value. PRIVACY-FOCUSED EXPERIENCE • No account creation is required — just download and start. • We don't collect any information, so you can focus solely on your fitness. Ready to take control of your fitness like never before? Download Custom Workouts today and craft the perfect workout routines that are as unique as you are. Your journey, your rules — let's get moving! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://alextitarenko.me/custom-workouts/privacy-policy

Discover VitaCoach, your intelligent companion for nutrition and wellness. Unlike generic diet apps, VitaCoach integrates seamlessly with Apple Health to access detailed information about your meals, supplements, workouts, body composition, and daily goals. By combining this rich dataset with advanced AI, the app provides personalized nutritional analysis that goes far beyond simple calorie counting. Every day, VitaCoach reviews your dietary habits, highlights the most important findings, and aligns them with your personal objectives — whether that’s weight management, improving performance, or optimizing your overall health. It then delivers clear, actionable suggestions to help you refine your eating habits and stay consistent over time. With its innovative approach, VitaCoach ensures that your recommendations are tailored to your unique lifestyle and body metrics, not just generic advice. Take control of your health journey today with VitaCoach — smart insights, meaningful guidance, and healthier choices, all powered by AI. Our app uses cutting-edge technology to help you: * Effortlessly control your calories: Log your meals quickly and intuitively and let the AI handle the calculations. * Receive smart recommendations: Based on your information and goals, we offer personalized suggestions to optimize your diet. * Learn to eat better: Discover patterns, improve your habits, and make more conscious decisions about what you eat. Key features: • Daily meal tracking by time (breakfast, lunch, dinner, snacks) • Vitamin and supplement logging • Smart insights based on your habits • Apple Health integration • Simple, intuitive design Important: VitaCoach is a supportive tool to help you take control of your nutrition. However, it does not replace a consultation with a healthcare professional. We always recommend visiting a specialized doctor or nutritionist for a diagnosis and personalized diet plan. Download VitaCoach today and start living a healthier, more mindful life!