Custom Workouts vs GymBot

Looking for a personalized fitness companion that puts you in control? Introducing Custom Workouts, the ultimate app that empowers you to create custom structured workouts. Sync them seamlessly to the native Workout app on your Apple Watch so you can use the familiar interface you know and love. CUSTOM WORKOUTS • Build structured workouts tailored to your goals. • Add work and recovery steps. Group them together to put on repeat. Customize each step with goals like distance and time, and set target alerts such as pace, heart rate, power, and more. • Supports all activity types that are available on Apple Watch. HIIT WORKOUTS • Use a collection of 100+ different exercises to quickly build your HIIT routines to supercharge your day. • Explore each exercise through engaging animations that highlight the muscles you'll target. Follow step-by-step instructions and delve into details like difficulty level, exercise type, focused body parts, and any necessary equipment. • Adjust exercise durations, rest intervals, and the number of rounds. • Make informed choices to optimize your training. SEAMLESS APPLE WATCH INTEGRATION • Sync workouts directly to your Apple Watch. • Kick off your routines right from the native Workout app interface. • watchOS 11 or higher is required. SCHEDULE WITH FLEXIBILITY • Plan workouts for specific dates and times that fit your schedule. • Set up recurring sessions by selecting preferred days of the week. • Sync your schedules with Apple Calendar. KICKSTART WITH PREDEFINED WORKOUTS • Access a gallery of 40+ predefined workouts to spark your fitness journey. • Perfect for beginners and those seeking new challenges. SHARE WITH FRIENDS • Share your custom workouts effortlessly with others. • Recipients can sync workouts to their Apple Watches (even without the app installed). BEAUTIFUL WIDGETS • See what is coming for Today and the completion rate for the week • Choose from small, medium, and large sizes INTERVALS VISUALIZATION • Supports time-based and distance-based workouts. • Adjusted bar height and color based on interval target value. PRIVACY-FOCUSED EXPERIENCE • No account creation is required — just download and start. • We don't collect any information, so you can focus solely on your fitness. Ready to take control of your fitness like never before? Download Custom Workouts today and craft the perfect workout routines that are as unique as you are. Your journey, your rules — let's get moving! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://alextitarenko.me/custom-workouts/privacy-policy

GymBot brings structure to your strength training and helps you stay in rhythm – all without an iPhone. So simple, so effective – yet more than just a basic timer. GymBot records your workouts in Apple Health and supports you in training professionally and achieving your goals. How it works: * GymBot runs completely independently on your Apple Watch. * The first time you launch it, GymBot will ask for access to Apple Health so your workouts can be saved there later. * In the settings, you can set the number of sets and the duration of the rest periods. * You can also set the duration of the sets. This is perfect for interval training, such as HIIT or Tabata. * Once the workout starts, you’ll see the workout duration, the current set, and your heart rate. * If you haven’t set a duration for the sets, you’ll start each rest period manually by tapping the watch. You end your workout by tapping the watch again after the last set. If you’ve set a duration for the sets, GymBot handles everything automatically for you. * GymBot alerts you with a vibration when it’s time to take a break or start the next set. * Your workout is recorded in Apple Health, so you can see when and how long you worked out at any time. You stay in the flow and avoid unnecessary breaks. You do the work - GymBot makes sure it counts.