Custom Workouts vs Picasse SOS

Looking for a personalized fitness companion that puts you in control? Introducing Custom Workouts, the ultimate app that empowers you to create custom structured workouts. Sync them seamlessly to the native Workout app on your Apple Watch so you can use the familiar interface you know and love. CUSTOM WORKOUTS • Build structured workouts tailored to your goals. • Add work and recovery steps. Group them together to put on repeat. Customize each step with goals like distance and time, and set target alerts such as pace, heart rate, power, and more. • Supports all activity types that are available on Apple Watch. HIIT WORKOUTS • Use a collection of 100+ different exercises to quickly build your HIIT routines to supercharge your day. • Explore each exercise through engaging animations that highlight the muscles you'll target. Follow step-by-step instructions and delve into details like difficulty level, exercise type, focused body parts, and any necessary equipment. • Adjust exercise durations, rest intervals, and the number of rounds. • Make informed choices to optimize your training. SEAMLESS APPLE WATCH INTEGRATION • Sync workouts directly to your Apple Watch. • Kick off your routines right from the native Workout app interface. • watchOS 11 or higher is required. SCHEDULE WITH FLEXIBILITY • Plan workouts for specific dates and times that fit your schedule. • Set up recurring sessions by selecting preferred days of the week. • Sync your schedules with Apple Calendar. KICKSTART WITH PREDEFINED WORKOUTS • Access a gallery of 40+ predefined workouts to spark your fitness journey. • Perfect for beginners and those seeking new challenges. SHARE WITH FRIENDS • Share your custom workouts effortlessly with others. • Recipients can sync workouts to their Apple Watches (even without the app installed). BEAUTIFUL WIDGETS • See what is coming for Today and the completion rate for the week • Choose from small, medium, and large sizes INTERVALS VISUALIZATION • Supports time-based and distance-based workouts. • Adjusted bar height and color based on interval target value. PRIVACY-FOCUSED EXPERIENCE • No account creation is required — just download and start. • We don't collect any information, so you can focus solely on your fitness. Ready to take control of your fitness like never before? Download Custom Workouts today and craft the perfect workout routines that are as unique as you are. Your journey, your rules — let's get moving! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://alextitarenko.me/custom-workouts/privacy-policy

Picasse SOS is the fastest way to signal you need help. One tap, one hold, and the people responsible for your safety know exactly where you are and what's going on. Built for lone workers, field staff, care professionals and anyone who values a reliable safety net, Picasse SOS connects directly to the Picasse alerting platform — so the moment you raise an alarm, your organisation's response process kicks in immediately. WHAT YOU CAN DO • Trigger an alarm by holding the large SOS button — no menus, no fumbling. • Set your current location and situation details before you start a shift or task. • Sign in once and stay protected; the app is always one tap away. • Manage your profile, language and account from a clean Settings screen. • Available in English and Dutch. WHY TEAMS CHOOSE PICASSE SOS • Fast. The interface is built around a single action — raising help — with nothing in the way. • Reliable. Alarms flow straight into the Picasse dispatch network used by professional response teams. • Simple to roll out. Users only need their Picasse account; admins manage everything centrally. • Respectful of privacy. Location and situation details are only shared when you raise an alarm. Picasse SOS is part of the broader Picasse safety and alerting ecosystem. If your organisation already works with Picasse, ask your administrator to enable the SOS app for your account. Powered by Picasse.