Go Upsidedown vs Plank Trainer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Go Upsidedown
Learn handstands and calisthenics with personalized online coaching. Get custom workout plans and sync your health data from Apple Health. Direct chat support with your coach is included.
- Online coaching
- Custom workout programming
- Apple Health synchronization
- Direct chat support
- Calisthenics training
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Want to learn how to do a handstand? Then you've come to the right place! Handstand, Mobility and Calisthenics Coaching for Beginners and Athletes designed by Caro. What can you expect? - Person-to-Person online coaching with your coach - Workout programming specific to your goals - Synchronize your daily steps and active calories from Apple Health - Direct Chat & Support with your coach
Plank Trainer
This app helps you build core strength through guided plank exercises. It automatically adjusts difficulty to keep you challenged and motivated, tracking your progress with detailed statistics and social features to train with friends.
- Smart automatic progression
- Distraction-free design
- Daily streaks and statistics
- Train with friends in Squads
- Share achievements
- One-time purchase
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Build real core strength with the simplest and most motivating plank trainer on the App Store — now with Squads and Cloud Mode. Start small and progress from your first shaky plank to legendary core strength. The app automatically adjusts your level so every session stays challenging but achievable. This app focuses on pure training: no ads, no subscriptions, no distractions. Pay once, train forever. Successful planks increase your time. Failed attempts lower the level to keep progress realistic. Your sessions, levels, streaks, and total plank time are tracked so you can see your improvement every day. NEW: Train together with friends. Activate Cloud Mode and join Squads — small groups where you share your avatar, level, and streak. Motivate each other, compare progress, and see who becomes a plank legend first. Features • Smart automatic progression • Clean, distraction-free design • Daily streaks and detailed statistics • Squads to stay motivated with friends • Share your achievements easily • One-time purchase — no recurring costs • Privacy-friendly anonymous mode Simple. Effective. Social. Your plank journey starts here.
Screenshots
Verdict
The clearest difference is price: Go Upsidedown at Free against Plank Trainer's $0.99. Go Upsidedown also leads on device support (3 vs 1) and iOS requirement (15.0 vs 17.6). Plank Trainer's advantage is update cadence (every 6 days vs monthly). On review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Go Upsidedown is free to download; Plank Trainer costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.
Go Upsidedown ships an update monthly, Plank Trainer every 6 days. The most recent releases landed on October 24, 2026 and October 14, 2026 respectively.
| Parameter | Go Upsidedown | Plank Trainer |
|---|---|---|
| Price | Free — better | $0.99 |
| Rating | 1.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 1 — better | — |
| Update frequency | Monthly | Every 6 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free — better | Paid |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 17.6 |
| Further details — not scored | ||
| Size | 101 MB | 33 MB |
| Age rating | 4+ | 4+ |
| Developer | lvlup-app, Inc. | Christopher Stephan |
Customer experience
Go Upsidedown
Plank Trainer
In-app purchases
Go Upsidedown
No in-app purchases
Plank Trainer
No in-app purchases
Questions
Is Go Upsidedown free?
Is Plank Trainer free?
Do Go Upsidedown or Plank Trainer have ads?
Which is updated more often, Go Upsidedown or Plank Trainer?
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