Comparison

Go Upsidedown vs Plank Trainer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Go Upsidedown

Learn handstands and calisthenics with personalized online coaching. Get custom workout plans and sync your health data from Apple Health. Direct chat support with your coach is included.

Highlights
  • Online coaching
  • Custom workout programming
  • Apple Health synchronization
  • Direct chat support
  • Calisthenics training
Features
Read full description

Want to learn how to do a handstand? Then you've come to the right place! Handstand, Mobility and Calisthenics Coaching for Beginners and Athletes designed by Caro. What can you expect? - Person-to-Person online coaching with your coach - Workout programming specific to your goals - Synchronize your daily steps and active calories from Apple Health - Direct Chat & Support with your coach

About

Plank Trainer

This app helps you build core strength through guided plank exercises. It automatically adjusts difficulty to keep you challenged and motivated, tracking your progress with detailed statistics and social features to train with friends.

Highlights
  • Smart automatic progression
  • Distraction-free design
  • Daily streaks and statistics
  • Train with friends in Squads
  • Share achievements
  • One-time purchase
Features
Read full description

Build real core strength with the simplest and most motivating plank trainer on the App Store — now with Squads and Cloud Mode. Start small and progress from your first shaky plank to legendary core strength. The app automatically adjusts your level so every session stays challenging but achievable. This app focuses on pure training: no ads, no subscriptions, no distractions. Pay once, train forever. Successful planks increase your time. Failed attempts lower the level to keep progress realistic. Your sessions, levels, streaks, and total plank time are tracked so you can see your improvement every day. NEW: Train together with friends. Activate Cloud Mode and join Squads — small groups where you share your avatar, level, and streak. Motivate each other, compare progress, and see who becomes a plank legend first. Features • Smart automatic progression • Clean, distraction-free design • Daily streaks and detailed statistics • Squads to stay motivated with friends • Share your achievements easily • One-time purchase — no recurring costs • Privacy-friendly anonymous mode Simple. Effective. Social. Your plank journey starts here.

Screenshots

Go Upsidedown4 screens
Plank Trainer3 screens

Verdict

The call

The clearest difference is price: Go Upsidedown at Free against Plank Trainer's $0.99. Go Upsidedown also leads on device support (3 vs 1) and iOS requirement (15.0 vs 17.6). Plank Trainer's advantage is update cadence (every 6 days vs monthly). On review sentiment, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Go Upsidedown is free to download; Plank Trainer costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Go Upsidedown ships an update monthly, Plank Trainer every 6 days. The most recent releases landed on October 24, 2026 and October 14, 2026 respectively.

Scorecard5 real differences · 5 level
Go Upsidedown versus Plank Trainer: the parameters behind the verdict, then further details
ParameterGo UpsidedownPlank Trainer
PriceFree — better$0.99
Rating1.0 (1 ratings) — better—
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings1 — better—
Update frequencyMonthlyEvery 6 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree — betterPaid
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.0 — better17.6
Further details — not scored
Size101 MB33 MB
Age rating4+4+
Developerlvlup-app, Inc.Christopher Stephan

Customer experience

Go Upsidedown

All ratings1 ratings
Positive0.0%
Neutral0.0%
Negative100.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Plank Trainer

Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Go Upsidedown

No in-app purchases

None

Plank Trainer

No in-app purchases

Questions

Is Go Upsidedown free?
Go Upsidedown is free to download, with no in-app purchases.
Is Plank Trainer free?
Plank Trainer costs $0.99, with no in-app purchases.
Do Go Upsidedown or Plank Trainer have ads?
Neither Go Upsidedown nor Plank Trainer shows ads.
Which is updated more often, Go Upsidedown or Plank Trainer?
Go Upsidedown ships an update monthly, and Plank Trainer every 6 days. Most recently, Go Upsidedown was updated on October 24, 2026 and Plank Trainer on October 14, 2026.

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