Palmyst vs ctrl
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Palmyst
This self-improvement app helps you overcome confusion and build confidence with personalized tools and actionable steps. It provides insights into your strengths and weaknesses, offering practical advice for emotional health, relationships, and mental blocks. Track your progress and achieve personal growth one step at a time.
- Personalized self-improvement tools
- Confidence boosters
- Emotional health insights
- Relationship advice
- Overcome mental blocks
- Daily, trackable action steps
- Goal tracking
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You have a problem. We help you solve it. Palmyst is your go-to self-improvement app — built to help you overcome confusion, build confidence, and move forward with clarity. We detect your strengths and weaknesses, through our App tools, then guide you with simple, effective steps you can apply daily. No fluff. Just clear advice that works. --- What You’ll Get: - Personalized self-improvement tools - Confidence boosters and emotional health insights - Relationship advice that actually makes sense - Practical tips to overcome mental blocks - Daily, trackable action steps - Tools for personality growth and self-reflection - Goal tracking to see real progress --- Whether you feel stuck, overwhelmed, or just want to grow — Palmyst helps you take control of your journey, one small step at a time. Start today. Real change begins with one action.
ctrl
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You're losing 4+ hours a day to your phone. That's 60 full days every year—gone forever. ctrl-time helps you take them back. WHAT MAKES CTRL-TIME DIFFERENT Most screen time apps shame you with numbers. ctrl-time does something different: it shows you what those numbers actually mean for your life. Every minute wasted is a minute you'll never get back. Every minute saved is a minute you can spend on what truly matters. YOUR LIFE IN WEEKS Inspired by Stoic philosophy, the Life in Weeks grid shows your entire existence at a glance—4,160 weeks, each represented by a single dot. The filled dots are weeks you've already lived. The empty ones are all you have left. It's not meant to scare you. It's meant to wake you up. - See exactly what percentage of your life you've lived - Tap any week to explore what you did (or didn't do) - Export the grid as your iPhone wallpaper - A daily reminder that your time is not infinite FOCUS MODE — BLOCK DISTRACTIONS One tap. Zero willpower needed. ctrl-time uses Apple's native Screen Time integration to block the apps that steal your attention. Choose sessions from 15 to 120 minutes and watch the distractions disappear. - Block Instagram, TikTok, Twitter, and any time-wasting app - Native iOS integration—no workarounds or hacks - Live Activities show your timer on Dynamic Island MINUTES RECLAIMED — YOUR NEW KPI Every focus session gives you back precious minutes. ctrl-time tracks them all, showing you exactly how much life you've reclaimed. Watch the counter grow. Those aren't just numbers—that's time you've taken back from the algorithm. REPLACEMENT ACTIONS What will you do with your reclaimed time? - Read a book - Exercise - Learn a new skill - Spend time with loved ones Log your activities and give meaning to every minute you save. Turn screen time into life time. DAILY JOURNALING A minimalist journal to reflect on your day. Each entry is linked to its corresponding week in your Life in Weeks grid—building the story of your life, one week at a time. THREE MOTIVATION STYLES Choose how you want to be guided: STOIC — Direct messages inspired by ancient philosophy. "Memento mori. Your time is not unlimited." EMPATHETIC — Gentle, compassionate reminders. "It's okay to slow down. This is living too." PRAGMATIC — Data and concrete numbers. "18 minutes on Instagram = 18 minutes of life." ALWAYS WITH YOU - Home Screen widgets: Life in Weeks, minutes reclaimed, quick journal - Live Activities: timer visible on Dynamic Island and lock screen - Smart notifications: only when they truly matter PREMIUM Unlock everything: - Unlimited focus sessions - Advanced stats and trends - Goals Progression - Journaling Monthly: $9.99 | Yearly: $25 (save 79%) Spend life, not screen. Your next week starts now. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is iOS requirement: Palmyst at 15.0.0 against ctrl's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Palmyst sells 8 one-off in-app purchases and ctrl sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
Palmyst ships an update every 10 days, ctrl every 5 days. The most recent releases landed on October 2, 2026 and September 22, 2026 respectively.
| Parameter | Palmyst | ctrl |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 10 days | Every 5 days — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.0.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 78 MB | 16 MB |
| Age rating | 17+ | 4+ |
| Developer | Aumadi Technologies | Giuseppe Renna |
In-app purchases
Palmyst
- Learn Module$0.99
- Solution$0.99
- Tool$0.99
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- 20 Credits$0.99
- 70 Credits$1.99
- Report$1.99
- Learn Bundle$2.99
- 200 Credits$3.99
ctrl
- ctrl-time Premium Monthly3 Days trial$9.991 Month
- ctrl-time Premium Yearly7 Days trial$24.991 Year









