Comparison

Flow Pilates USA vs Sweat Haven Studios

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow Pilates USA

Features
Read full description

Discover a seamless way to elevate your Pilates experience with the Flow Pilates app. Book classes, manage your schedule and notifications, ensuring you never miss a session. Elevate your wellness journey, and let Flow Pilates be your home for intentional movement and mindful living.

About

Sweat Haven Studios

Browse and purchase class packs or memberships for fitness routines. Filter classes by type to find the perfect fit and manage your reservations to stay organized and committed to your goals.

Highlights
  • Purchase class packs and memberships
  • Browse class schedule
  • Filter classes by type
  • Manage class reservations
  • Stay organized with fitness goals
Features
Read full description

Features: -Purchase Class Packs and Memberships Easily browse and purchase our class packs or membership options -View our schedule Filter classes by type to find the perfect fit for your routine. -Manage your reservations Book your class reservations with ease. Keep track of your upcoming classes and manage your schedule to stay organized and committed to your fitness goals

Screenshots

Flow Pilates USA3 screens
Sweat Haven Studios4 screens

Verdict

The call

The clearest difference is ads: Flow Pilates USA at none against Sweat Haven Studios's shown. Sweat Haven Studios's advantage is update cadence (every 4 weeks vs every 3 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Flow Pilates USA ships an update every 3 months, Sweat Haven Studios every 4 weeks. The most recent releases landed on November 8, 2026 and November 13, 2026 respectively.

Scorecard2 real differences · 8 level
Flow Pilates USA versus Sweat Haven Studios: the parameters behind the verdict, then further details
ParameterFlow Pilates USASweat Haven Studios
PriceFreeFree
Rating—5.0 (56 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—56 — better
Update frequencyEvery 3 monthsEvery 4 weeks — better
AdsNo — betterYes
In-app purchasesNoNo
Monetization—Free with in-app purchases
DevicesiPhoneiPhone
Requires iOS16.416.0 — better
Further details — not scored
Size113 MB37 MB
Age rating4+4+
DeveloperSpotbee, Inc.Sweat It Out LLC

In-app purchases

None

Flow Pilates USA

No in-app purchases

None

Sweat Haven Studios

No in-app purchases

Questions

Is Flow Pilates USA free?
Flow Pilates USA is free to download, with no in-app purchases.
Is Sweat Haven Studios free?
Sweat Haven Studios is free to download, with no in-app purchases.
Do Flow Pilates USA or Sweat Haven Studios have ads?
Sweat Haven Studios shows ads; Flow Pilates USA does not.
Which is updated more often, Flow Pilates USA or Sweat Haven Studios?
Flow Pilates USA ships an update every 3 months, and Sweat Haven Studios every 4 weeks. Most recently, Flow Pilates USA was updated on November 8, 2026 and Sweat Haven Studios on November 13, 2026.

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