IronStack vs BenchRep
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
IronStack
Log your gym workouts quickly and efficiently with this streamlined strength training app. Track progress, set personal records, and customize exercises without unnecessary clutter or account creation. Offers optional Pro features for advanced insights and AI-generated workouts.
- Fast workout logging
- Automatic PR detection
- Built-in rest timer
- Customizable exercises
- Apple Watch integration
- Workout history search
- Optional AI workout generation
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A simpler way to log your workouts and see your progress. If you currently track your lifts in a notebook, Notes, or a spreadsheet, IronStack gives you the same straightforward experience—with less effort and better progress tracking. No account. No clutter. Just open your workout, log your sets, and keep training. Your workout data stays on your device. There are no required sign-ups, social feeds, or unnecessary distractions. SIMPLE WORKOUT LOGGING · Log weight, reps, or duration in seconds · Use quick +/- controls to make adjustments · See what you lifted last time beside every set · Automatically generate warm-up sets · Use the built-in rest timer · Add notes to workouts and exercises SEE YOUR PROGRESS IronStack turns your workout history into useful progress tracking—without requiring you to manage a complicated spreadsheet. · Automatically detect personal records · Track training volume over time · View estimated one-rep maxes and progress trends · Search your complete workout history · Share PRs with clean visual cards TRAIN YOUR WAY · Create your own exercises · Track exercises by reps or duration · Filter exercises by muscle group, equipment, or category · Access video demonstrations · Organize workouts into folders · Duplicate and customize workout routines APPLE WATCH INTEGRATION Log sets from your wrist while you train. Sync workouts with your Apple Watch in real time, track heart rate and calories, and spend less time reaching for your phone. IRONSTACK PRO Unlock additional training tools with one lifetime purchase—no subscription required. · AI workout generation based on your goals · Post-workout insights and next-session suggestions · Advanced trends, charts, and training targets · Visual plate calculator · Unlimited workouts Whether you follow a detailed program or simply want to record what you lifted today, IronStack keeps workout tracking fast, organized, and out of your way. Less app. More training. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
BenchRep
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BenchRep — Track. Progress. Crush it. No more notebooks or complicated apps. BenchRep helps you log workouts in a few taps and see exactly where you stand—so you can train smarter and actually progress. Log workouts in seconds Pick an exercise, enter your sets, done. Built-in rest timer Performance history for every exercise Automatic PR detection Clear stats that matter Simple charts to answer the real question: are you progressing? Weekly total volume Weight progression Complete workout history 900+ exercises with video guides A complete exercise library with variations and demos to master form. Demo videos for every exercise Filter by muscle & equipment Create your own exercises AI Coach (24/7) Get personalized advice for training, nutrition, and recovery—anytime you need it. Instant answers Personalized guidance Higher limits with AI+ plans Free to start, Premium to go further Start free, then unlock more with Premium: unlimited programs, advanced tracking, detailed analytics, full PR history, data export, smart reminders, and more. BenchRep is built for lifters who want results—simple tracking, real insights, consistent progress. Note: BenchRep and the AI Coach don’t provide medical advice. If you subscribe, subscriptions may auto-renew unless canceled in your account settings.
Screenshots
Verdict
The clearest difference is ads: IronStack at none against BenchRep's shown. On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. IronStack sells 3 in-app purchases, starting at $2.99 per month and BenchRep sells 4 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.
IronStack ships an update every 4 days, BenchRep weekly. The most recent releases landed on September 30, 2026 and September 21, 2026 respectively.
| Parameter | IronStack | BenchRep |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (6 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 6 — better | — |
| Update frequency | Every 4 days — better | Weekly |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Requires iOS | 16.4 | 15.1 — better |
| Further details — not scored | ||
| Size | 59 MB | 57 MB |
| Age rating | 4+ | 17+ |
| Developer | ZanaWorks LLC | Anass El youbi |
In-app purchases
IronStack
- Pro Monthly$2.991 Month
- Pro Yearly$19.991 Year
- IronStack Lifetime Unlock$39.99
BenchRep
- Premium Monthly$5.991 Month
- Premium AI+$7.991 Month
- Premium Yearly$59.991 Year
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- Premium AI+$79.991 Year









