Comparison

Interval Timer HIIT Workout vs BeepBop

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer HIIT Workout

Customize your HIIT and Tabata workouts with this versatile interval timer. Features AI voice cues from celebrity personalities, music integration, and Apple Health syncing. Track your progress and share routines with ease.

Highlights
  • Customizable work/rest periods
  • AI voice cues from celebrity personalities
  • Music integration
  • Apple Health & Apple Watch sync
  • Save and organize workouts
  • Real-time exercise on-screen cues
  • Share workouts with others
Features
Read full description

The ultimate Interval Timer for your HIIT Workouts and Tabata training! Our app is the perfect Workout Timer, offering customizable work/rest periods for High Intensity Interval Training, Tabata, Running, Boxing and circuit training. Achieve peak interval performance with our EXCLUSIVE AI Voice Cues (feat. Arnold, Snoop & The Rock) that keep you motivated without interrupting your music! Why this timer? We added voice cues from AI versions of Arnold Schwarzenegger, Snoop Dogg, and The Rock. Because honestly, who wouldn't want Arnold yelling "PUMP UP THOSE MUSCLES" between sets when you're still wondering "WTF was I thinking doing this workout"? - CUSTOMIZABLE WORKOUTS: Tailor your interval timer for any HIIT, Tabata, or circuit training session. - MUSIC INTEGRATION. Your music keeps playing while the cues run during your interval timer training - no interruptions. Who are we to judge what you listen to? - AI VOICE QUEUES. Get motivated by AI Arnold, Snoop Dogg, & The Rock for a truly fun workout timer experience. - LOCKED SCREEN MODE. Cues still play even when your phone is locked—because you shouldn't have to keep your screen on. You need to save that battery % for all that social media scrolling. - APPLE HEALTH & APPLE WATCH. Your workouts automatically sync to Apple Health with live heart rate monitoring and heart rate zones right on screen. Start a workout on your iPhone and your Watch joins in automatically. Your calories, duration, and heart rate — all tracked, all saved, zero effort. - SAVE AND ORGANIZE INTERVAL TIMER WORKOUTS. color-coded, named, and ready for quick access. Easiest thing about your workout is going to be starting the timer - the workout itself - not so much. - BIG CLEAR NUMBERS WITH COLOR CODED SCREENS - so you can see your time from a distance. Like across the gym. - REAL TIME EXERCISE ON-SCREEN CUES—enter your exercise names, and they'll show up on-screen during interval timer workouts and announce what's coming next during rest. At that point you may regret adding one extra round. - SHARE WORKOUTS WITH OTHERS – perfect for coaches with clients. Or that friend that needs to lay off donuts and do some serious sweating. Perfect for: - Interval timer training - High-Intensity Interval Training (HIIT timer training) - Tabata timer workouts - Circuit training & CrossFit - Boxing/MMA training - Strength training & cardio - Personal trainers & group fitness - Interval timer running - Forcing yourself to take a break while bindge watching Netflix (for real, you can put 40 minutes "work" and 5 minutes "rest"). Again, no judgement zone, you do what you want. Still reading? Just download. See the app for yourself.

About

BeepBop

This app offers a versatile workout timer and training companion with multiple formats like interval, EMOM, and counter workouts. It features AI-powered training assistance, comprehensive tracking of your progress, and over 50 structured training plans. Syncs with Apple Health and is compatible with Apple Watch.

Highlights
  • Multiple workout timer formats
  • AI-powered workout builder
  • Intelligent exercise swapping
  • Workout logging and progress tracking
  • 50+ structured training plans
  • Apple Health and Apple Watch integration
  • Workout sharing and discovery
Features
Read full description

BeepBop is a training timer with a real workout log behind it. Set your beeps, train, and everything you did is recorded. No second app for tracking. THREE WAYS TO TRAIN • Intervals — clean beeps for work and rest. HIIT, circuits, running, mobility. • EMOM — every minute on the minute drills, with the next move called before it starts. • Counters — sets, reps and weight for gym work, logged with a tap. A LIBRARY YOU DON'T HAVE TO BUILD Browse a full library of presets for free weights, machines and bodyweight training, or build your own from scratch and save it. Send a workout to a training partner and it opens straight in their app. YOUR BODY, MAPPED Every exercise is mapped to the muscles it works. Train something and it lights up; recover and it fades back. Tap a muscle group to see the exercises and workouts that hit it. APPLE WATCH — LEAVE THE PHONE IN YOUR BAG A full Apple Watch app runs your workout live on your wrist: heart rate, calories, and sets logged right at the rack. Sessions appear on your phone the moment you finish, and haptics take over when your phone is on silent. A COACH THAT KNOWS YOUR WEEK Tell BeepBop your goals, experience and available equipment, and it suggests workouts that fit. Every week you get a report: volume against last week, muscle groups trained, active days, heart rate trends, and the exercises you let slip. DESCRIBE A WORKOUT, GET A WORKOUT Say or type what you want — "20 minutes, dumbbells only, upper body" — and BeepBop builds it, ready to run. Included with BeepBop Premium. ALSO IN THE APP • Apple Health: workouts you record elsewhere show up in your history • Export finished sessions to your calendar • Full-screen timer that stays awake and readable from across the gym • Voice cues, custom sounds, and beeps that play over your music • Available in 16 languages BeepBop is free to use. BeepBop Premium is an auto-renewing monthly subscription that unlocks AI workout generation. Payment is charged to your Apple ID account at confirmation of purchase, and renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your account settings.

Screenshots

Interval Timer HIIT Workout4 screens
BeepBop4 screens

Verdict

The call

Interval Timer HIIT Workout and BeepBop both sit at 4.9 stars, but that hides the real split: 100% of BeepBop's written reviews are positive against 67% of Interval Timer HIIT Workout's. BeepBop also leads on iOS requirement (15.6 vs 18.0). Interval Timer HIIT Workout's advantage is ratings volume (311 vs 1). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer HIIT Workout sells 5 in-app purchases, starting at $1.99 per month and BeepBop sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Interval Timer HIIT Workout against 5.0 for BeepBop. That said, the two scores are not equally well evidenced: Interval Timer HIIT Workout has 311 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 67% of Interval Timer HIIT Workout's written reviews are positive against 100% of BeepBop's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on September 26, 2026 and September 5, 2026 respectively.

Scorecard3 real differences · 7 level
Interval Timer HIIT Workout versus BeepBop: the parameters behind the verdict, then further details
ParameterInterval Timer HIIT WorkoutBeepBop
PriceFreeFree
Rating4.9 (311 ratings)5.0 (1 ratings) — better
Positive reviews66.7% of reviews100.0% of reviews — better
Number of ratings311 — better1
Update frequencyWeeklyWeekly
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod, Apple Watch — better
Requires iOS18.015.6 — better
Further details — not scored
Size108 MB196 MB
Age rating4+4+
DeveloperRoli LLCTobias Rattfelt

Customer experience

Interval Timer HIIT Workout

All ratings311 ratings
Positive97.1%
Neutral1.0%
Negative1.9%
Written reviews18 reviews
Positive66.7%
Neutral11.1%
Negative22.2%

BeepBop

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

5 purchases

Interval Timer HIIT Workout

Subscriptions4
  • Monthly Subscription7 Days trial$1.991 Month
  • Monthly Subscription$2.991 Month
  • Yearly Subscription1 Year trial$29.991 Year
Show 1 more
  • Yearly Subscription7 Days trial$29.991 Year
One-time1
  • One Time Purchase$19.99
2 purchases

BeepBop

Subscriptions1
  • BeepBop AI Coach$3.991 Month
One-time1
  • Ad Free$4.99

Questions

Is Interval Timer HIIT Workout free?
Interval Timer HIIT Workout is free to download, with in-app purchases available.
Is BeepBop free?
BeepBop is free to download, with in-app purchases available.
Which has better reviews, Interval Timer HIIT Workout or BeepBop?
BeepBop is rated higher. Interval Timer HIIT Workout averages 4.9 out of 5 from 311 ratings, while BeepBop averages 5.0 from 1 ratings.
Do Interval Timer HIIT Workout or BeepBop have ads?
Both Interval Timer HIIT Workout and BeepBop show ads.
Which is updated more often, Interval Timer HIIT Workout or BeepBop?
Interval Timer HIIT Workout ships an update weekly, and BeepBop weekly. Most recently, Interval Timer HIIT Workout was updated on September 26, 2026 and BeepBop on September 5, 2026.

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