M3 Performance + Wellness vs M3 Performance & PT

Download the M3 Performance + Wellness App today to view and manage your training schedule! From our own M3 mobile App, you can view class and appointment schedules, manage your bookings, as well as view the studio’s location. Optimize your time and maximize the convenience of signing up for appointments from your device!

Welcome to the M3 Performance & Physical Therapy App; your all-in-one digital platform for movement, recovery, and strength. At M3, we believe that when you move well, you live well and when you live well, you do amazing things. This app is your personalized hub for accessing everything you need to take ownership of your health journey, whether you’re starting fresh, recovering from injury, or taking your fitness to the next level. Created by Dr. Kendell Jno-Finn and the M3 team, this app gives you access to a science-backed, community-driven experience combining physical therapy, Pilates, strength training, recovery, and cutting-edge technology like Emsculpt® and Emsella®. What you can do in the app: • Book and manage in-person or virtual PT, Pilates, and wellness sessions • Sign up for live and on-demand classes • Access exclusive Core to Floor programming for deep core and pelvic floor health • Schedule and track your recovery treatments (including Emsculpt + Emsella) • Get wellness tips, movement challenges, and coaching support right in your pocket • Stay accountable with appointment reminders, class notifications, and personal goal tracking Whether you’re a postpartum mom rebuilding core strength, an active adult managing back or hip pain, or someone who just wants to move without limitations, M3 meets you where you are. More than workouts, this is a movement system built to support your longevity, energy, and confidence. Rooted in community and powered by intention, the M3 app helps you build a body (and life) you can depend on. Download now and take the first step toward your strongest season yet.