Timing vs 셀라 Selah

"I've clearly been busy, but when I look back, there's nothing to show for it." "I don't know how time passes — I just drift through the day." "I reply to a message and end up on social media for an hour... I keep putting things off." There's only one reason time management is hard: you can't see it! Track where and how much time you spend, and reflect on your day. You'll start to see the wasted time you never noticed, how often you switch tasks, and your unconscious behavioral patterns. Timing is based on MBI (Mindfulness-Based Intervention) theory, focusing on paying attention to the present moment and observing your habits without judgment. Instead of forceful screen blocking or group features that create exhausting competition, we designed a healthy, objective way to review your day. It’s all about 'reclaiming your time agency' — spending your time exactly where and how you want. From a day driven by time, to a day driven by you — that's Timing! ■ Effortless Tracking －Start and stop your timer with a single tap. －Easily add, edit, and delete records directly on the grid. ■ Live Activity －Record faster right from your lock screen. －Check your tracked time without even opening the app. ■ Home Screen Widgets －Add Timing's widget to your home screen! －Check your time and start recording directly through the widget. ■ Unlimited Presets －Save your frequently used activities as presets across 3 categories (Focus · Rest · Other). －Start tracking instantly from the home screen using your saved presets. －No limits on presets — customize Timing to fit your exact lifestyle! ■ Daily & Weekly Insights －Timeline view intuitively split into AM and PM. －Cumulative time spent per activity by time slot. －Percentage breakdowns by category and individual activities. －Focus-rest balance analysis. －Weekly heatmaps and time distribution charts by day of the week. ■ Beautiful, Easy-on-the-Eyes Grid －Visualize your day with a grid featuring 5 minutes per cell and 1 hour per row. －A touch of green — the most restful color — adds a stylish flair to your desk setup and daily records! ■ Streak Tracking －Keep your momentum going and break your longest streak record every day! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://timing.nalda.co/privacy-policy

카톡에, 메모장에, 주보 귀퉁이에.. 여기저기 설교 기록이 흩어져있나요? 분명 은혜받았는데.. 돌아서면 가물가물했나요? 이제 셀라가 말씀을 붙잡아드려요. 셀라는 말씀을 흘려듣는 대신 붙잡고, 기록하고, 삶으로 살아내도록 돕는 예배 노트예요. [ 메모장 대신, 한 눈에 모아보는 말씀 노트 ] 말씀 주제, 내 생각과 묵상, 실천 다짐까지 한 곳에. 스와이프 한 번으로 성경 본문도 바로 확인해요. 주일 설교 뿐만 아니라 묵상, 기도 노트로 쓸 수도 있어요. [ 꾸준함이 잔디로 쌓여요 ] 매 주일 기록하면 나만의 예배 잔디가 채워져요. 같은 본문으로 들은 설교들을 모아보며 은혜가 깊어지는 걸 느껴보세요. [ 일상에서도 말씀과 함께 ] 위젯으로 이번 주 실천 다짐을 매일 확인하세요. 말씀이 교회 밖 일상 속에서도 살아있도록. [ 예배에 더 집중하고 싶다면 ] 기록하는 동안 화면이 자동으로 어두워져 옆 사람 방해 없이 집중할 수 있어요. 셀라를 벗어나면 타이머가 시작돼, 예배 집중도를 스스로 돌아볼 수 있어요. [ 어디서든 이어서 ] iCloud로 모든 기기에서 자동 동기화돼요. 아이폰이든 아이패드든, 어디서나 자유롭게 기록해요. 셀라는 예배 노트 3개까지 무료로 작성할 수 있어요. 이용약관: https://studio-hevv.com/selah/terms