Sleep Tracker vs RunForm

Lunomia gives every night one number, then matches your night to one of 20+ sleep animals. Bear, owl, or cat? Your Lunomia Score reads the sleep your Apple Watch already tracks and explains it in plain language. No jargon, no guilt, no charts you need a degree to read. THE LUNOMIA SCORE • One number from 0 to 100 for every night, worked out on your device • Built from five parts: schedule, duration, restfulness, recovery, and deep and REM sleep • Measured against your own recent nights, not a stranger's average • Tell Lunomia what you want to improve and your score leans toward it • Open any night to see what moved the number, part by part WHAT ELSE YOU GET • Your Sleep Animal: your score picks a tier, the shape of your night picks the animal • Sleep Recap: a plain-language summary of last night, next to your recent sleep • Sleep Shield: block distracting apps during your sleep schedule (Pro) • Sleep Stages: deep, core, REM and awake time, night by night • Sleep Cycles: watch your night move through each cycle, hour by hour • Trends: sleep quality, consistency, sleep debt and bedtime drift, in one place • Body Signals: heart rate, breathing, blood oxygen and wrist temperature • Recovery: see whether last night actually paid off your sleep debt • Sleep Time: set bedtime and wake-up in one calm, visual flow • Naps: found on their own and counted toward your day • Smart Reminders: nudges that adapt to when you actually sleep • Widgets: last night's sleep on your Home Screen • Apple Watch: a full sleep analyzer on your wrist WHAT YOU NEED • An Apple Watch worn to bed gives the most detail • iPhone sleep tracking and other Health-compatible devices work too • Lunomia reads from Apple Health, no separate account, no setup PRIVACY • Your sleep data stays on your device by default • Your Lunomia Score is worked out entirely on your device • Sleep Recap can run fully on-device with Apple Intelligence • Lunomia AI is optional, asks permission first, and is the only feature that sends anything to a server, anonymously • No ads. Your sleep data is never sold BUILT FOR EVERYONE • Full VoiceOver support • Dynamic Type throughout • Available in 19 languages Sleep smarter. Wake up energized. Discover your inner animal with Lunomia. Privacy Policy: https://lunomia.app/privacy-terms.html#privacy Terms of Service: https://lunomia.app/privacy-terms.html#terms

Stop guessing. Start understanding your running form. Why do some runs feel effortless and others don't? RunForm reveals the two things that actually explain it — no charts to decode, no data overload. Just two clear numbers that show whether you're getting fitter and running smoother: – Heart4Speed – This is our running engine (heart) efficiency. Heart4Speed shows how much speed you generate for every heartbeat. It combines aerobic fitness and running economy into a single, easy-to-understand number. – Track fitness improvements over time – See how efficiently your body converts effort into movement In simple terms: are you getting more out of every beat of your heart? – SmoothOperator – This is your running smoothness and movement efficiency. Every step you take sends energy in two directions: forward (useful) and upward (wasted). SmoothOperator measures how much of that energy actually drives you forward. – Improve running form and reduce wasted energy – Run smoother, not harder It’s a direct view into how efficiently you move with every stride. Built for real runners. RunForm is designed to make complex biomechanics simple and useful: – Clear, focused metrics you can trust – No clutter - just actionable insights – Track progress across runs and over time – Turn data into better running RunForm helps you answer the questions that matter: – Am I becoming more efficient? – Is my form improving? – Am I wasting energy as I fatigue? Works with your existing data. Connect with Apple Health and start analysing your runs instantly – no extra devices or setup required. RunForm doesn’t just track your runs. It helps you understand them – so you can improve with purpose.