Rebreeth vs Super Relax

Rebreeth takes your breathwork to the next level. Immerse yourself in spatial sound that naturally guides your breathing – no phone screen needed. Close your eyes, listen, and be present. How it works • Put on your headphones. • Choose a duration (2–60 min), a soundscape, and a breathing rhythm. • Let the spatial sound guide each inhale and exhale. Why spatial sound? Spatial sound is an intuitive guide. As the sound moves around you, you instinctively know when to inhale and exhale – keeping you in rhythm. Bilateral stimulation Spatial sound flows smoothly from left to right, creating an almost tangible sense of movement. This technique is inspired by EMDR therapy and focus exercises. It is believed to support mental clarity, relaxation, and emotional balance – enhancing the effects of your breathwork. Apple Health integration Enable Apple Health integration to automatically log your sessions. Track your progress and notice how regular breathing impacts your well-being. Customize your breathwork • Breathing rhythm – Choose a technique and adjust the duration of inhales, exhales, and pauses to fit your needs. • Soundscapes – Immerse yourself in calming audio environments designed to deepen your relaxation. • Duration – Pick what suits you best, whether it’s a quick refresh or a longer deep dive. Start your day with balance, take a mindful pause in the middle of it, or unwind in the evening – Rebreeth adapts to your needs. Privacy Policy: https://privacy.rebreeth.com/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Super Relax is your go-to app for calming your mind, improving focus, or falling asleep faster. Whether you're working, meditating, studying, or winding down after a long day, our collection of soothing sounds is designed to help you relax deeply and effortlessly. Key Features: - A wide selection of natural and ambient sounds - No ads, no interruptions — just pure relaxation - Completely free to use - Lightweight, minimal design for easy navigation - Works offline — perfect for travel or quiet zones - Mix and match multiple sounds for a personalized experience Unlike many other relaxation apps, Super Relax is 100% free and contains no ads, so you can enjoy uninterrupted peace whenever you need it most. Start your journey to better rest and peace of mind — download Super Relax now.