Comparison

SAS vs The Holistic Warehouse

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

SAS

Features
Read full description

Welcome to SAS Coaching, where boldness meets strength, and empowerment is our middle name! I believe that fitness isn't just about building muscles it's about building confidence, cultivating resilience, and embracing your inner badass. At SAS, our mission is to inspire women to unleash their full potential, celebrate their bodies, and discover the fierce strength that resides within through the power of implementing sustainable, adaptable, strategies to suit your lifestyle and to reach your goals. SAS offers a dynamic blend of personalized fitness plans, nutrition guidance, and motivational coaching tailored specifically for women ready to take charge of their health. My approach is all about finding your unique groove when it comes to training But we don't just focus on the physical i am dedicated to nurturing a vibrant community of strong, sassy women who uplift each other and celebrate their victories, big and small. My coaching philosophy revolves around fun, positivity, and a no-nonsense attitude towards achieving your goals. At SAS, you'll experience workouts that are challenging yet enjoyable, and a support system that feels like family. Join us and discover that fitness can be fierce, fun, and fabulously liberating. Get ready to sweat, slay, and smile because being Sassy and Strong is the new normal * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

The Holistic Warehouse

Features
Read full description

The Holistic Warehouse app makes it very easy for you to manage your Holistic Warehouse account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with us. You can also follow our public feed to see any announcements we make, promos we run, or content we share.

Screenshots

SAS3 screens
The Holistic Warehouse4 screens

Verdict

The call

The clearest difference is in-app purchases: The Holistic Warehouse at none against SAS's 1. SAS's advantage is update cadence (every 3 months vs every 9 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. SAS sells 1 in-app purchase, starting at $250.00 per month. The Holistic Warehouse asks for nothing beyond the download.

UpkeepUpdate frequency

SAS ships an update every 3 months, The Holistic Warehouse every 9 months. The most recent releases landed on October 2, 2026 and October 8, 2026 respectively.

Scorecard2 real differences ยท 4 level
SAS versus The Holistic Warehouse: the parameters behind the verdict, then further details
ParameterSASThe Holistic Warehouse
PriceFreeFree
Update frequencyEvery 3 months โ€” betterEvery 9 months
AdsNoNo
In-app purchasesYesNo โ€” better
DevicesiPhone, iPad, iPod โ€” betteriPhone, iPod
Requires iOS15.0 โ€” better15.1
Further details โ€” not scored
Size57 MB55 MB
Age rating17+4+
DeveloperLauren BrownMomence, Inc.

In-app purchases

1 purchases

SAS

Subscriptions1
  • Academy$250.001 Month
None

The Holistic Warehouse

No in-app purchases

Questions

Is SAS free?
SAS is free to download, with in-app purchases available.
Is The Holistic Warehouse free?
The Holistic Warehouse is free to download, with no in-app purchases.
Do SAS or The Holistic Warehouse have ads?
Neither SAS nor The Holistic Warehouse shows ads.
Which is updated more often, SAS or The Holistic Warehouse?
SAS ships an update every 3 months, and The Holistic Warehouse every 9 months. Most recently, SAS was updated on October 2, 2026 and The Holistic Warehouse on October 8, 2026.

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