Comparison

Habit Progress Tracker vs Unplug Me

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Habit Progress Tracker

Features
Read full description

Spark is a habit tracker that's here to help you build routines that stick. Say goodbye to streak guilt and feature overload. Instead, it offers a simple, focused way to keep track of what truly matters to you. It's all about the basics: tracking your habits, monitoring your progress, and staying consistent. That's it! Beautiful, Apple-native design Spark was designed from the beginning with the iPhone in mind. That's why it feels right at home on your device. Not only does it make Spark look wonderful, but it feels snappy and well thought through! Make it feel right for you The app gives you many opportunities to make it yours. From accent colors to 100+ icons, to custom groups, to custom series length. You think of it, and Spark delivers. Notifications, but only when really needed Spark gives you the opportunity to control reminders. No more flood of notifications that only discourage and distract you. With Spark, you'll get reminders only when it's really necessary and only if you want to. Your data on any of your devices The app uses iCloud for seamless data synchronization, so you don't need to worry that you’ll lose anything. Switching phones never means losing your progress. Accessible by design Dark mode, high contrast, voice over? With Spark, you’ve got all that and much more. Everyone has different needs, but with Spark, you don't need to worry. Everything is going to be smooth, no matter what. Give Spark a try. Habit tracking that's simple, honest, and stays out of your way. ---------- Spark is a habit tracker created by a single indie developer, Aleksander Stojanowski. Spark started as a way for me to learn iOS development, but friends and family kept using it and told me it deserved a wider audience. I'd love to answer any of your questions or just stay in touch if you want to. You can reach me online: - E-mail: contact@stojanowski.dev - X: @ostojan93 More on https://letspark.it ---------- Privacy Policy: https://letspark.it/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Unplug Me

This app helps you reclaim your time and attention by locking distracting applications. The only way to access them is by plugging in your phone, making it a smart device only when charging. It offers a friction-based system to prevent impulsive app usage without causing frustration.

Highlights
  • Locks distracting apps
  • Unlocks apps only when phone is plugged in
  • Scheduled blocks
  • Emergency unlocks
  • Calls and texts always accessible
  • Built on Screen Time API
Features
Read full description

Reclaim your time and attention. Unplug Me locks your distracting apps. The only way to unlock them is to plug in your phone. Set a timer to unlock them for a short period, and when the timer ends, they lock automatically again. No willpower required. Turn your phone into a dumb phone most of the day, plug it in to make it smart again. HOW IT WORKS • Choose which apps stay locked, everything else is blocked • Plug in your charger at home to unlock them • Unplug, and your phone locks again on its own • Calls and texts always get through, even while locked WHY IT WORKS Our system is designed to provide just enough friction that you can't easily open your apps but not too much that you'll be frustrated and just give up deleting ours. • No in-the-moment willpower required • The benefits of a dumb phone, without giving up your smartphone • Built on Apple's Screen Time API. Private, on-device, no ads Four emergency unlocks a week for when you're out. 1 minute wait if you run out of emergency unlocks. Scheduled blocks for hours when nothing opens, even plugged in. Privacy policy: https://findfreetime.com/unplug-privacy.html Terms: https://findfreetime.com/unplug-terms.html

Screenshots

Habit Progress Tracker4 screens
Unplug Me4 screens

Verdict

The call

The clearest difference is iOS requirement: Unplug Me at 17.0 against Habit Progress Tracker's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Habit Progress Tracker sells 3 in-app purchases, starting at $1.99 per month and Unplug Me sells 3 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Habit Progress Tracker ships an update every 3 weeks, Unplug Me every 2 weeks. The most recent releases landed on October 4, 2026 and October 20, 2026 respectively.

Scorecard1 real difference · 8 level
Habit Progress Tracker versus Unplug Me: the parameters behind the verdict, then further details
ParameterHabit Progress TrackerUnplug Me
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyEvery 3 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhoneiPhone
Requires iOS26.017.0 — better
Further details — not scored
Size26 MB135 MB
Age rating4+4+
DeveloperAleksander StojanowskiNicole Kelner

In-app purchases

3 purchases

Habit Progress Tracker

Subscriptions3
  • Spark+$1.991 Month
  • Spark+3 Days trial$1.991 Month
  • Spark+7 Days trial$19.991 Year
3 purchases

Unplug Me

Subscriptions3
  • Landline Pro (Monthly)7 Days trial$8.991 Month
  • Unplug OS Pro (Yearly)7 Days trial$49.991 Year
  • Landline Pro (Yearly)7 Days trial$59.991 Year

Questions

Is Habit Progress Tracker free?
Habit Progress Tracker is free to download, with in-app purchases available.
Is Unplug Me free?
Unplug Me is free to download, with in-app purchases available.
Do Habit Progress Tracker or Unplug Me have ads?
Neither Habit Progress Tracker nor Unplug Me shows ads.
Which is updated more often, Habit Progress Tracker or Unplug Me?
Habit Progress Tracker ships an update every 3 weeks, and Unplug Me every 2 weeks. Most recently, Habit Progress Tracker was updated on October 4, 2026 and Unplug Me on October 20, 2026.

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