Comparison

GymLock vs Proof

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

GymLock

This app helps gym-goers stay focused during workouts by automatically blocking distracting applications when they enter their gym location. It offers customizable app blocking, tracks workout duration and frequency, and provides achievements to motivate users.

Highlights
  • Automatic app locking at gym
  • Smart location detection
  • Customizable app selection
  • Screen Time API integration
  • Workout insights and progress tracking
  • Achievement badges for discipline
  • User-friendly dark mode interface
Features
Read full description

Stop scrolling and start lifting with GymLock – the ultimate distraction blocker built exclusively for gym enthusiasts. Transform your workout sessions into highly focused, gains-driven journeys by turning your smartphone from a source of distraction into your personal fitness ally. Key Features Automatic App Locking : Set your gym location once and let GymLock handle the rest. As soon as you step into your gym, the app automatically locks distracting apps, ensuring you stay focused on your workout without the temptation to check your phone. Smart Location Detection : Using advanced location services, GymLock transforms your gym into a “Focus Zone.” When you enter your designated area, your distraction shield activates instantly, empowering you to keep your eyes on the prize. Custom App Selection : Tailor the experience by choosing exactly which apps to lock during your sessions. Whether it’s social media, games, or messaging apps, you call the shots so that only what matters gets your attention. Screen Time Integration & Insights : Built on Apple’s Screen Time API, GymLock monitors your usage patterns and provides insightful metrics. Track your weekly gym visits, session durations, and progress over time—empowering you to fine-tune your habits and reach your fitness goals. Achievements & Progress Tracking : Celebrate your discipline with achievement badges and detailed statistics. As you consistently lock out distractions, unlock rewards and visual progress updates that motivate you to keep pushing your limits. Elegant, User-Friendly Interface : Enjoy a sleek dark-mode design with smooth animations and intuitive navigation that makes managing your focus effortless. GymLock’s refined UI ensures your workout remains at the forefront and clutter-free. Privacy-Focused Operation : GymLock respects your data and works discreetly in the background. It provides robust focus without compromising your privacy—so you can concentrate on what matters most, every time. Why Choose GymLock? GymLock isn’t just another app—it’s a lifestyle choice for anyone who values their workout time and is ready to reclaim productivity. Whether you’re a dedicated athlete, a busy professional, or someone who simply wants to build better gym habits, GymLock helps you eliminate distractions and build the discipline needed to achieve your goals. Ditch the digital interruptions and make every gym session count. Download GymLock today and start transforming your workouts into disciplined, results-driven experiences! Experience the perfect balance of technology and focus—because your gains deserve uninterrupted attention.

About

Proof

Easily track your daily protein intake by answering lifestyle questions and snapping photos of your meals. Get AI-powered analysis to help you achieve your fitness goals with minimal effort.

Highlights
  • AI daily protein tracking
  • Lifestyle-based plan building
  • Meal photo analysis
  • Protein scanning analysis
  • Goal achievement support
Features
Read full description

HOW TO USE Proof: 1) Answer lifestyle questions to build your plan 2) Snap a photo of your meal* 3) Get your calorie and macro analysis* If you want to get your dream body, Proof will help you get there with less time spent than anyone else. We aren’t another complicated nutrition logging app. We want to empower everyone to be confident in their bodies with minimal time spent, but you have to work hard. We will support you and give you the tools and information you need. Disclaimer: Proof is intended for general wellness and self-improvement purposes only. It is not a medical device and is not a substitute for professional medical advice, diagnosis, or treatment. If you have concerns about your health, please consult a qualified healthcare provider.
 *PROTEIN SCANNING ANALYSIS RESULTS REQUIRE A SUBSCRIPTION TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

GymLock4 screens
Proof3 screens

Verdict

The call

The clearest difference is ratings volume: Proof at 3 against GymLock's 1. On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. GymLock sells 3 in-app purchases, starting at $4.99 per 7 days and Proof sells 2 in-app purchases, starting at $29.99 per year. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for GymLock against 5.0 for Proof. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

Scorecard1 real difference · 8 level
GymLock versus Proof: the parameters behind the verdict, then further details
ParameterGymLockProof
PriceFreeFree
Rating5.0 (1 ratings)5.0 (3 ratings)
Number of ratings13 — better
Update frequency—Every 9 days
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhoneiPhone
Requires iOS18.017.2 — better
Further details — not scored
Size16 MB74 MB
Age rating4+4+
DeveloperRuvixJUAN PABLO ROJAS URIBE

Customer experience

GymLock

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Proof

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

GymLock

Subscriptions3
  • Shotwise Pro Weekly$4.997 Days
  • GymLock Pro Annual$19.991 Year
  • GymLock Pro Annual3 Days trial$39.991 Year
2 purchases

Proof

Subscriptions2
  • Proof Premium3 Days trial$29.991 Year
  • Proof Coach Premium1 Month trial$29.991 Year

Questions

Is GymLock free?
GymLock is free to download, with in-app purchases available.
Is Proof free?
Proof is free to download, with in-app purchases available.
Which has better reviews, GymLock or Proof?
GymLock and Proof are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.
Do GymLock or Proof have ads?
Neither GymLock nor Proof shows ads.

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