Comparison

TraumaConnect by Cairnmillar vs Grid

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

TraumaConnect by Cairnmillar

Features
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Discover healing and growth with TraumaConnect, your trusted digital companion on the path to trauma recovery. Available 24/7, our platform provides evidence-based resources and self-help tools tailored to meet the diverse needs of individuals affected by trauma and those who support them. If you are seeking personalised support, Health Professionals and Peer Workers our on live Direct Messaging Service offer compassionate care and confidential guidance, available 8am-8pm Monday to Friday, AEST. Who is TraumaConnect for? TraumaConnect is for anyone affected by trauma, including: β€’ People impacted by trauma seeking understanding and healing. β€’ Those supporting loved ones who have experienced trauma. β€’ Health professionals looking for trauma-informed resources. β€’ Individuals interested in learning about trauma and mental health. Key Features TraumaConnect offers a range of features tailored to your needs: For people impacted by trauma, and their friends, family, colleagues, carers and other supports: β€’ Comprehensive information on trauma symptoms, treatments and prevention. β€’ Access to real stories, videos, podcasts, webinars and tip sheets. β€’ Interactive self-help modules with exercises and diaries for personal growth. β€’ Direct Message Service to chat confidentially with compassionate Health Professionals and Peer Workers For Health Professionals β€’ Evidence-based resources on trauma, including trauma informed care, symptoms and treatment strategies. β€’ Forums to connect with peers and share insights. β€’ Webinars on key trauma topics in the healthcare field. β€’ Tools to support your self-care and professional development. Your trusted mental health partner TraumaConnect is your trusted partner on the path to understanding trauma and recovery, offering safe, high-quality tools and strategies to help you: β€’ Understand different types of trauma and how they can affect your life. β€’ Manage trauma symptoms and painful emotions. β€’ Build stress management and mindfulness skills. β€’ Strengthen relationships and improve self-image. β€’ Support yourself as a friend, family member, colleague or carer of someone affected by trauma. β€’ Enhance understanding around trauma as a health professional. Developed by Experts in Mental Health TraumaConnect is developed by a team of psychologists, researchers, and individuals with lived experience. Their combined expertise ensures the app provides practical, trauma-informed and evidence-based tools for addressing common mental health challenges like PTSD, trauma, depression, anxiety, grief and more. Location of services TraumaConnect is available world-wide. Availability of Direct Message Service is 8am-8pm, Monday to Friday AEST, excluding public holidays. Privacy and Security Your privacy and security are our top priorities. TraumaConnect is ISO 27001 certified and fully GDPR compliant, ensuring your personal data is confidential, encrypted and securely stored.

About

Grid

Features
Read full description

Grid:Engage makes it easy to stay informed about National Grid’s The Great Grid Upgrade projects happening near you. Sign in to: Discover project updates and activity in your local area Learn more about each project and how our consultation process works Connect with our team and access additional information whenever you need it Stay up to date and engaged with the developments shaping your energy network.

Screenshots

TraumaConnect by Cairnmillar4 screens
Grid3 screens

Verdict

The call

TraumaConnect by Cairnmillar and Grid are too close to call on the numbers: across 6 compared parameters β€” price, update cadence, ads and in-app purchases among them β€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

TraumaConnect by Cairnmillar ships an update every 4 weeks, Grid every 3 weeks. The most recent releases landed on October 8, 2026 and October 31, 2026 respectively.

ScorecardNo meaningful differences
TraumaConnect by Cairnmillar versus Grid: the parameters behind the verdict, then further details
ParameterTraumaConnect by CairnmillarGrid
PriceFreeFree
Update frequencyEvery 4 weeksEvery 3 weeks β€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhoneiPhone
Requires iOS16.416.4
Further details β€” not scored
Size101 MB122 MB
Age rating17+17+
DeveloperCairnmillar InstituteNational Grid plc

In-app purchases

None

TraumaConnect by Cairnmillar

No in-app purchases

None

Grid

No in-app purchases

Questions

Is TraumaConnect by Cairnmillar free?
TraumaConnect by Cairnmillar is free to download, with no in-app purchases.
Is Grid free?
Grid is free to download, with no in-app purchases.
Do TraumaConnect by Cairnmillar or Grid have ads?
Neither TraumaConnect by Cairnmillar nor Grid shows ads.
Which is updated more often, TraumaConnect by Cairnmillar or Grid?
TraumaConnect by Cairnmillar ships an update every 4 weeks, and Grid every 3 weeks. Most recently, TraumaConnect by Cairnmillar was updated on October 8, 2026 and Grid on October 31, 2026.

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