Fast vs Body Rhythm

Feel Better. Stay on Track. Your Fasting Journey, Made Simple. Build healthy habits and stay in tune with your body—without the clutter or complexity. This beautifully simple app helps you track intermittent fasting in a calm, intuitive way that fits effortlessly into your daily routine. Why You’ll Love It: • No accounts, no login, no tracking. Your data, your device. • Gentle, Simple Tracking: Start and stop fasts with just a tap. No distractions, just a clear view of your progress. • Apple Watch Ready: Track your fasts directly from your wrist—even without your phone nearby. • At-a-Glance Insights: Stay mindful of your fasts with elegant widgets on your iPhone and Apple Watch. • Private by Design: Your data is stored securely in your personal iCloud account. Nothing ever leaves your devices. Whether you’re fasting for wellness, focus, or energy, this app is your quiet companion on the journey.

Your workout, your rhythm. Rhythm is the ultimate interval timer designed for your Apple Watch and iPhone. Whether you're pushing through a grueling HIIT session, practicing mindfulness, or staying on top of your daily pelvic floor exercises, Rhythm adapts to your lifestyle. Key Features: Fully Customizable Intervals: Set active and rest times that match your goals. Versatile Activity Support: Perfect for HIIT, Tabata, Boxing, Yoga, and specialized routines like Kegel exercises and Meditation. Smart Scheduling: Organize your day with recurring routines and activities. Seamless Apple Watch Integration: Start and control your sessions right from your wrist. Elegant & Focused UI: A premium, distraction-free design with Light and Dark mode support. Progress Tracking: Stay motivated by viewing your activity history at a glance. Take control of your routines and find your rhythm today. Rhythm Pro: A one-time in-app purchase unlocks the creation of new schedules and removes ads. Activities, timers, history, widgets, Apple Watch, and existing schedules remain available without Pro.