The Mind Hack vs AVO

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Same calories. Different food. An avocado and a doughnut can cost about the same. Only one of them feeds you. Calories tell you what a meal cost. AVO shows you what it gave you. HOW IT WORKS 1. Snap. Take a photo of your plate, or just tell AVO what you ate. No barcodes, no weighing, no adding foods one by one. 2. See. Every food on the plate gets a name. The meal gets calories, macros, and a Quality Score out of 10, with the four things that moved it. 3. Choose. Leave with one swap to try at your next meal. Take it or leave it. WHAT YOU GET WITH AVO PRO • A Quality Score out of 10 for every meal • Nourishment Density: vitamins and minerals per calorie • Processing Level: whole food or factory food • Glucose Impact: how fast a meal turns into sugar in your body • Inflammatory Balance: foods that calm your body, and foods that stir it up • Food Advisor: one swap at a time, with the reason • Protein, carbs, fat, vitamins and minerals, next to the goals you set • The nutrients you keep coming up short on, and foods that close the gap • Reminders at your own meal times • A home screen widget, and a Control Center button to scan a meal • Share a meal as a picture other AVO users can add to their day ABOUT THE NUMBERS AVO reads a photo. Its nutrient numbers are estimates, not lab tests. AVO shares general facts about food. It is not medical advice. It does not diagnose, treat or prevent any illness. Talk to a doctor or dietitian about your health. AVO needs AVO Pro, a paid subscription. Try the yearly plan free for 3 days. Terms of Use: https://avoapp.food/legal/terms Privacy Policy: https://avoapp.food/legal/privacy