The Sobriety Method vs OhMyLiver
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Sobriety Method
This app offers a structured path to lasting sobriety, providing real-life experience, problem-solving strategies, and coping mechanisms. Learn from a coach with personal recovery experience and connect with a supportive community for motivation and accountability.
- Expert advice from a recovery veteran
- Problem-solving and coping strategies
- Community support and live discussions
- Personalized guidance based on real struggles
- Virtual group coaching sessions
- Milestone celebration and motivation
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These app features provide real experience, problem-solving strategies, and coping mechanisms to help you succeed in your recovery journey, one day at a time. Experience & Advice from a Veteran of Relapse and Recovery Learn from someone who truly understands the challenges of seeking help for the first time, chronic relapse, and how to achieve long-term sobriety • Gain insights from a coach who has experienced relapse and successful recovery. • Receive personalized advice based on real-life struggles and triumphs. • Understand the emotional and psychological aspects of addiction and recovery. • Learn how to navigate setbacks and stay focused on long-term success. • Access relatable stories and guidance that keep you grounded and hopeful. Problem-Solving Skills Develop essential skills to tackle everyday challenges and stay on track with your sobriety. • Master coping techniques to handle cravings and stress in healthy ways. • Build resilience with proven strategies for managing difficult emotions. • Learn how to make mindful, positive decisions in high-pressure situations. • Improve communication skills to strengthen relationships and avoid triggers. • Equip yourself with tools to address and overcome obstacles that may arise. Community Interaction Find support and strength through meaningful connections with others on the same journey. • Join a network of individuals who share their personal experiences and wisdom. • Participate in live discussions to share challenges, advice, and victories. • Receive ongoing motivation and accountability from your community. • Attend virtual group coaching sessions to learn and grow together. • Celebrate milestones and progress alongside others who understand your path. Disclaimer This content is intended to provide support, wisdom, and hope to fellow alcoholics and addicts. The content provided by this sober coaching app is for informational and supportive purposes only. It is not intended as medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional for personalized medical guidance and support. Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Terms of service: https://thesobrietymethod.com/terms Privacy policy: https://thesobrietymethod.com/privacy
OhMyLiver
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**OhMyLiver** is a health management app designed specifically for fatty liver patients, helping you scientifically manage your lifestyle, track health metrics, and protect your liver health. **Core Features** **Daily Check-in** • Record diet, exercise, sleep, weight, waist circumference • Auto-sync step count from Apple Health • Smart calculation of daily health progress • Support custom professional plan goals **Lab Test Management** • Save lab test photos permanently • Auto-calculate FIB-4 liver fibrosis index • Smart highlighting of abnormal indicators (ALT, AST, lipids, glucose, etc.) • Compare historical data, track health trends **Trend Analysis** • Visualize weight, waist circumference, liver function changes • Identify health risk zones • Generate professional PDF health reports • Support printing or sharing with doctors **Knowledge Base** • Built-in medical term explanations • Reference AASLD/EASL authoritative guidelines • Help you understand lab indicator meanings **Privacy & Security** • All data stored locally on your device (CoreData) • No data uploaded to cloud or third-party servers • Lab test photos hardware-encrypted (FileProtection.complete) • Support iCloud full device backup **Pro Membership Benefits** • Unlimited lab test entries • Unlock trend analysis features • Generate professional PDF health reports • Support annual subscriptions **Important Disclaimer** This app serves solely as a recording and auxiliary analysis tool and does not provide diagnostic advice or medical prescriptions. All data analysis is derived from public medical formulas and guidelines. When using this app, always consult professional doctors and follow their guidance. **Terms of Use & Privacy Policy** Privacy Policy: https://wang09904.github.io/OhMyLiver-Pages/privacy.html Terms of Use (EULA): https://wang09904.github.io/OhMyLiver-Pages/terms.html **Contact Us** For any questions or suggestions, please contact us via email: h357927841@163.com
Screenshots
Verdict
The clearest difference is update cadence: OhMyLiver at every 2 weeks against The Sobriety Method's monthly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. The Sobriety Method sells 1 in-app purchase, starting at $14.99 per month and OhMyLiver sells 1 in-app purchase, starting at $59.99 per year. Whichever you choose, the download price is not the number that matters.
The Sobriety Method ships an update monthly, OhMyLiver every 2 weeks. The most recent releases landed on October 30, 2026 and November 9, 2026 respectively.
| Parameter | The Sobriety Method | OhMyLiver |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Monthly | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 63 MB | 16 MB |
| Age rating | 4+ | 17+ |
| Developer | The Sobriety Method LLC | 勇 王 |
In-app purchases
The Sobriety Method
- App Monthly7 Days trial$14.991 Month
OhMyLiver
- OhMyLiver Pro - Annual$59.991 Year
Questions
Is The Sobriety Method free?
Is OhMyLiver free?
Do The Sobriety Method or OhMyLiver have ads?
Which is updated more often, The Sobriety Method or OhMyLiver?
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