Comparison

The Sobriety Method vs Recovery Squad

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The Sobriety Method

This app offers a structured path to lasting sobriety, providing real-life experience, problem-solving strategies, and coping mechanisms. Learn from a coach with personal recovery experience and connect with a supportive community for motivation and accountability.

Highlights
  • Expert advice from a recovery veteran
  • Problem-solving and coping strategies
  • Community support and live discussions
  • Personalized guidance based on real struggles
  • Virtual group coaching sessions
  • Milestone celebration and motivation
Read full description

These app features provide real experience, problem-solving strategies, and coping mechanisms to help you succeed in your recovery journey, one day at a time. Experience & Advice from a Veteran of Relapse and Recovery Learn from someone who truly understands the challenges of seeking help for the first time, chronic relapse, and how to achieve long-term sobriety • Gain insights from a coach who has experienced relapse and successful recovery. • Receive personalized advice based on real-life struggles and triumphs. • Understand the emotional and psychological aspects of addiction and recovery. • Learn how to navigate setbacks and stay focused on long-term success. • Access relatable stories and guidance that keep you grounded and hopeful. Problem-Solving Skills Develop essential skills to tackle everyday challenges and stay on track with your sobriety. • Master coping techniques to handle cravings and stress in healthy ways. • Build resilience with proven strategies for managing difficult emotions. • Learn how to make mindful, positive decisions in high-pressure situations. • Improve communication skills to strengthen relationships and avoid triggers. • Equip yourself with tools to address and overcome obstacles that may arise. Community Interaction Find support and strength through meaningful connections with others on the same journey. • Join a network of individuals who share their personal experiences and wisdom. • Participate in live discussions to share challenges, advice, and victories. • Receive ongoing motivation and accountability from your community. • Attend virtual group coaching sessions to learn and grow together. • Celebrate milestones and progress alongside others who understand your path. Disclaimer This content is intended to provide support, wisdom, and hope to fellow alcoholics and addicts. The content provided by this sober coaching app is for informational and supportive purposes only. It is not intended as medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional for personalized medical guidance and support. Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Terms of service: https://thesobrietymethod.com/terms Privacy policy: https://thesobrietymethod.com/privacy

About

Recovery Squad

This app provides tools for individuals in any stage of sobriety to stay on track daily. It offers a sobriety tracker, personalized program recommendations, a meeting finder, and journaling features. It also includes mindfulness exercises and crisis support resources.

Highlights
  • Sobriety streak tracker
  • Personalized recovery program recommendations
  • Meeting finder
  • Daily journal
  • Breathing and meditation exercises
  • Crisis support resources
  • Steps tracker
Features
Read full description

Recovery Squad is a free, private recovery companion built for people in all stages of sobriety. Whether you're just starting out or have years of experience, Recovery Squad gives you the tools to stay on track every day. FEATURES: • Sobriety streak tracker — see your progress day by day • Personalized recovery program recommendations (AA, NA, SMART Recovery, Celebrate Recovery, and more) • Meeting finder — locate nearby meetings based on your location • Daily journal — reflect on your journey privately • Daily check-in — log how you're feeling each day • Breathing and meditation exercises for moments of stress • Sponsor contact manager — call or text your sponsor in one tap • Crisis support resources — always one tap away • Steps tracker — work through your recovery steps • Spirituality and mindfulness resources • Reminder notifications to keep you consistent • 100% private — your data stays on your device Recovery Squad works alongside any 12-step or non-12-step program. It's not a replacement for professional help or a support group — it's the tool that helps you show up every day. If you or someone you know is in crisis, please call or text 988 (Suicide & Crisis Lifeline).

Screenshots

The Sobriety Method3 screens
Recovery Squad4 screens

Verdict

The call

The clearest difference is in-app purchases: Recovery Squad at none against The Sobriety Method's 1. Recovery Squad also leads on update cadence (every 2 days vs monthly) and ratings volume (3 vs 1). On price, rating, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. The Sobriety Method sells 1 in-app purchase, starting at $14.99 per month. Recovery Squad asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for The Sobriety Method against 5.0 for Recovery Squad. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

UpkeepUpdate frequency

The Sobriety Method ships an update monthly, Recovery Squad every 2 days. The most recent releases landed on October 18, 2026 and October 12, 2026 respectively.

Scorecard4 real differences · 5 level
The Sobriety Method versus Recovery Squad: the parameters behind the verdict, then further details
ParameterThe Sobriety MethodRecovery Squad
PriceFreeFree
Rating5.0 (1 ratings)5.0 (3 ratings)
Number of ratings13 — better
Update frequencyMonthlyEvery 2 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationSubscriptionFree — better
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better16.0
Further details — not scored
Size63 MB57 MB
Age rating4+12+
DeveloperThe Sobriety Method LLCEd Stoddard

Customer experience

The Sobriety Method

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Recovery Squad

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

1 purchases

The Sobriety Method

Subscriptions1
  • App Monthly7 Days trial$14.991 Month
None

Recovery Squad

No in-app purchases

Questions

Is The Sobriety Method free?
The Sobriety Method is free to download, with in-app purchases available.
Is Recovery Squad free?
Recovery Squad is free to download, with no in-app purchases.
Which has better reviews, The Sobriety Method or Recovery Squad?
The Sobriety Method and Recovery Squad are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.
Do The Sobriety Method or Recovery Squad have ads?
Neither The Sobriety Method nor Recovery Squad shows ads.
Which is updated more often, The Sobriety Method or Recovery Squad?
The Sobriety Method ships an update monthly, and Recovery Squad every 2 days. Most recently, The Sobriety Method was updated on October 18, 2026 and Recovery Squad on October 12, 2026.

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