Comparison

Sphere 360° vs Flocus

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sphere 360°

Features
Read full description

SPHERE is a powerful, all-in-one mobile application designed for everyone to simplify daily tasks and enhance productivity. With an intuitive and user-friendly interface, SPHERE provides public access to essential services, tools, and resources, making life easier whether you're managing tasks, staying organised, or connecting with others. SPHERE is built for anyone looking to improve their daily experience.

About

Flocus

Regain control of your digital life by setting intentional boundaries and healthier habits. This app helps reduce mindless scrolling, protect focused time, and block distracting apps and websites. Create custom routines and track your progress to stay on track with your digital well-being.

Highlights
  • Reduce mindless scrolling
  • Block distracting apps and websites
  • Create custom focus sessions
  • Set up recurring automatic routines
  • Allow only selected apps/websites
  • Track progress with insights
Features
Read full description

So much time on our phones disappears without us even noticing. A quick check turns into scrolling, distraction, and mental noise that follows us through the day. Flocus is designed to help you take that time back with more intention and healthier boundaries. Whether you want to focus deeply, protect your evenings, study without distractions, or simply stop opening the same apps on autopilot, Flocus helps you build healthier habits around the digital routines that drain your attention. With Flocus, you can start a Focus Session anytime you need to be present, set up Recurring Sessions that run automatically on the days and times you choose, or use Friction to make impulsive app opens less automatic. You can also create reusable groups of apps and websites for different parts of your life, so your routines feel easier to maintain. Flocus is flexible enough for real life. Some days you may want stronger protection and a fully blocked session. Other days, a lighter touch is enough. Timed breaks, allow lists, and adjustable focus controls help you find a rhythm that supports your day. Use Flocus to: • reduce mindless scrolling • protect work, study, sleep, and personal time • block distracting apps and websites • allow only selected apps and websites during a session • build routines that repeat automatically • track your progress with Insights Flocus Plus unlocks stronger protection and more advanced focus controls for people who want a stricter setup and more support staying on track. Flocus uses Apple’s Screen Time framework to power blocking features. Screen Time access is required for sessions and restrictions to work. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://flocus.app/privacy

Screenshots

Sphere 360°4 screens
Flocus4 screens

Verdict

The call

The clearest difference is in-app purchases: Sphere 360° at none against Flocus's 3. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flocus sells 3 in-app purchases, starting at $3.99 per month. Sphere 360° asks for nothing beyond the download.

UpkeepUpdate frequency

Sphere 360° ships an update every 9 days, Flocus every 8 days. The most recent releases landed on September 17, 2026 and September 14, 2026 respectively.

Scorecard1 real difference · 7 level
Sphere 360° versus Flocus: the parameters behind the verdict, then further details
ParameterSphere 360°Flocus
PriceFreeFree
Positive reviews—100.0% of reviews
Update frequencyEvery 9 daysEvery 8 days — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhoneiPhone
Requires iOS18.017.0 — better
Further details — not scored
Size38 MB26 MB
Age rating4+4+
DeveloperArtistic MillinersLeonid Kuznetsov

In-app purchases

None

Sphere 360°

No in-app purchases

3 purchases

Flocus

Subscriptions2
  • Flocus Plus Monthly$3.991 Month
  • Flocus Plus Yearly3 Days trial$19.991 Year
One-time1
  • Flocus Plus Lifetime$49.99

Questions

Is Sphere 360° free?
Sphere 360° is free to download, with no in-app purchases.
Is Flocus free?
Flocus is free to download, with in-app purchases available.
Do Sphere 360° or Flocus have ads?
Neither Sphere 360° nor Flocus shows ads.
Which is updated more often, Sphere 360° or Flocus?
Sphere 360° ships an update every 9 days, and Flocus every 8 days. Most recently, Sphere 360° was updated on September 17, 2026 and Flocus on September 14, 2026.

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