Supplements AI vs Alowa
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Supplements AI
Optimize your health routine with this intelligent supplement tracker. It creates personalized schedules, reminds you of doses, and analyzes potential interactions and synergies to maximize benefits. Gain insights into how your supplements impact your well-being and identify potential nutrient deficiencies.
- Personalized supplement schedule
- Smart reminder notifications
- Vitamin and mineral tracking
- Synergy and interference analysis
- Meal-aware planning
- Well-being and performance tracking
- Nutrient deficiency identification
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Supplements AI – The Smart Supplement Tracker Taking supplements is an investment in your health. But without the right plan, that investment can lose its impact. Supplements need to be taken at the right time, in the right combinations, and with the right schedule to truly work. That’s where Supplements AI comes in: the ultimate Supplement Tracker that helps you take control of your routine, optimize absorption, and make sure you’re really getting the benefits you expect. Track your supplements with confidence Supplements AI is not just a simple pill reminder. It’s a complete Supplement Tracker that adapts to your life. The app builds a personalized Supplement Schedule and helps you stay consistent every day. With smart features, you’ll always know: • Timeline view: see exactly when to take each supplement during the day for optimal absorption. • Supplement Reminder notifications: intelligent alerts that adjust to your daily rhythm so you never miss a dose. • Vitamin Tracker: log your vitamins and minerals, and keep an organized view of your supplement stack. • Daily log: record each intake to build long-term consistency and improve results. Optimize your supplement schedule Not all supplements should be taken together. Some nutrients boost each other’s effects, while others reduce absorption if combined. Supplements AI automatically analyzes your supplement stack and builds the best plan for you: • Synergies maximized: pair supplements that work better together, like vitamin D and magnesium. • Interferences avoided: prevent negative interactions between nutrients. • Meal-aware planning: know which supplements should be taken with food and which are best on an empty stomach. • Research-based dosage: get access to recommended dosage ranges backed by scientific studies. Insights that go beyond tracking Taking a supplement is one thing. Knowing if it truly works for you is another. With Supplements AI, you get more than a tracker – you get insights. • Well-being tracking: log daily mood, energy, focus, sleep, and productivity. • Correlation analysis: see how your supplements affect your performance and well-being over time. • Personal feedback loop: understand if your routine is actually helping you reach your goals. Detect your nutrient deficiencies Sometimes the biggest challenge is knowing which supplements you actually need. Our Nutrient Checkup is based on the latest scientific studies and helps identify potential nutrient deficiencies based on your diet, lifestyle, and habits. • Personalized recommendations for vitamins and minerals. • Science-driven probability scores for deficiencies. • A clear picture of which supplements are most likely to benefit you. Always improving – Supplement Scanner coming soon Choosing the right product on the shelf can be overwhelming. Soon, Supplements AI will launch a Supplement Scanner: simply scan a label or barcode to see product quality, dosage, and whether it fits your personalized plan. This feature will make Supplements AI not just a tracker, but your all-in-one supplement companion. Why choose Supplements AI? • Smart Supplement Tracker: structured schedules, not guesswork. • Vitamin & Supplement Reminder: intelligent notifications to keep you consistent. • Nutrient Deficiency Detection: know what your body may actually need. • Supplement Insights: discover if your stack is really making a difference. • Science-backed knowledge base: every supplement profile includes description, benefits, dosage, and risks. Whether your goal is better focus, improved recovery, deeper sleep, or overall well-being, Supplements AI gives you the tools to make your supplements work for you. Don’t waste your supplements. Make them count. Download Supplements AI today and take control of your health with the most advanced Supplement Tracker on the App Store. Terms of use: https://supplements-ai.com/terms
Alowa
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Your most honest thoughts deserve the safest home. You speak your truth when no one is listening. That's how Alowa works. PRIVATE BY DESIGN. NOT BY POLICY. Most apps say "we respect your privacy." Then send your entries to a server you'll never see. Alowa is architecturally different. There is no server. There is no account. When you speak into Alowa, your voice never leaves your iPhone. Not to us. Not to anyone. HOW IT WORKS Talk about your day. Alowa transcribes your voice on-device, then uses Apple Intelligence to generate: - A short summary of what you said - Your mood, detected from your words - Tags that capture themes and emotions - A reflection question to go deeper - Everything happens on your iPhone. Nothing is uploaded. Ever. TRACK YOUR MOOD WITHOUT THINKING No forms. No sliders to drag every night. Alowa detects your mood from how you speak. Over time, you'll see weekly trends and patterns you'd never notice on your own. BUILD HABITS BY TALKING Set goals like stress relief, better sleep, or self-reflection. Alowa listens for mentions in your entries and tracks progress automatically. No checkboxes. No reminders you ignore. WHAT'S UNDER THE HOOD - Speech-to-text: Apple's on-device recognition - Summaries and tags: Apple Intelligence, on-device - No account required - No cloud. No analytics on your content. - Your data never leaves your phone. We didn't build a private mode. We built an app that has no way to not be private. PURCHASES & ACCESS Alowa offers a free trial with full access to all features. After the trial ends, continued use of Alowa requires an active auto-renewing subscription (monthly or yearly) or, where available, a one-time lifetime purchase. Without an active subscription or lifetime purchase, you cannot use the app. Pricing, subscription length, trial terms, and renewal options are shown in the app before you purchase. Subscriptions auto-renew until cancelled in your Apple ID account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is device support: Supplements AI at 3 against Alowa's 1. Supplements AI also leads on iOS requirement (15.1 vs 26.2). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Supplements AI sells 4 in-app purchases, starting at $4.99 per month and Alowa sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly every 4 days. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.
| Parameter | Supplements AI | Alowa |
|---|---|---|
| Price | Free | Free |
| Rating | 4.3 (126 ratings) — better | — |
| Positive reviews | 54.8% of reviews | — |
| Number of ratings | 126 — better | — |
| Update frequency | Every 4 days | Every 4 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 26.2 |
| Further details — not scored | ||
| Size | 54 MB | 11 MB |
| Age rating | 17+ | 17+ |
| Developer | Adrien Pierre Grusse | Etienne Baume |
In-app purchases
Supplements AI
- Supplements Premium Monthly$4.991 Month
- Supplements Premium Monthly$5.991 Month
- Supplements Premium Yearly$29.991 Year
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- Supplements Premium Yearly$39.991 Year
Alowa
- Alowa$1.991 Month
- Alowa Yearly$19.991 Year
- Alowa Lifetime$39.99









