Monkeyless vs Breakr

Monkeyless is a mindfulness screen time app that helps you end phone addiction by meditating before opening distracting apps. Here’s how: Meditate to unlock – our soft app blocking feature creates a mindful moment before distractions begin. Take a short breath before opening certain apps. No more autopilot to distracting apps. Daily guided meditations – access guided meditations and micro-mindfulness exercises to reset your mind daily. Turn insight into action – get personalized screen time analysis to uncover patterns, triggers, and areas for growth. Build better habits – choose from science-backed habit plans designed to help you dismantle addictive phone behaviors and build mindful ones. Track your transformation – a clear, encouraging progress system keeps you motivated as you build mindfulness and intention into every tap. Try all features free during your trial. After the trial, access requires a subscription. We believe mindful tools should be accessible - if cost is a barrier, reach out. We’re here to help. Join 10 000+ users who have already liberated themselves. The average person spends over 6 hours a day on their phone. What about you? The root cause? Low mindfulness. It’s so easy to open Instagram or TikTok and, hours later, realize you’ve lost track of time. Hours have passed by. Your mind is on autopilot. East Asian philosophy describes this as the "Monkey Mind" - restless and mindlessly jumping from one thing to another. Like every addiction, breaking the habit seems like fighting uphill against yourself. And harsh measures such as blocking apps, or setting time limits never seem to work in the long run. Monkeyless takes a radically different approach. Why? 1. The root cause of doomscrolling is the restless "Monkey Mind," shaped by years of conditioning toward constant distractions such as your phone. 2. The only solution lies in calming this same mind with mindfulness. Simply blocking apps or setting time limits, like most screen time apps do, don't address the root issue. 3. Cultivate mindfulness with meditation. Combine pragmatism with optimism. You don't have to be a monk to do this - but hey, we always welcome you to join us. Science? Using mindfulness backed by science, we make it easier to break these habits in a lasting way. Meditation has been proven to effectively help in dismantling addictive behaviors. For instance, a study on Mindfulness-Based Relapse Prevention (MBRP) found that mindfulness training was associated with a reduction in relapse rates among individuals, and it could help manage stress-induced addictive behaviour​. Other research on MBRP and similar approaches has shown reductions in relapse, emotional distress, and impulses. Ancient wisdom from thousands of years ago is still highly relevant today. Change with Monkeyless, break free from the Monkey Mind forever. AI Transparency Notice: Monkeyless uses artificial intelligence to assist in creating the audio tracks for our guided meditations. All meditation scripts are written by humans. FAQ (Frequently Asked Questions): https://www.monkeyless.app/faq Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://monkeyless.app/privacy-policy.html Our special thanks goes to the book: The Mind Illuminated by Culadasa. Some of the teachings in this app are inspired by this.

Take Control of Your Scrolling with Breakr: Gamified Focus & Screen-Time Mastery Breakr helps you build real self-control and reduce doomscrolling by turning phone-down focus into satisfying progress. An app blocker designed for students, professionals, and ADHD users, Breakr makes intentional phone use feel REWARDING. So you stay on task, study better, and feel calmer with your phone. How It Works - A unique battery mechanic rewards time away from distracting apps and recharges while you stay focused - Earn Power Points, gain Momentum, and maintain streaks to reinforce healthy habits - The more you concentrate, the more your productivity battery fills and your momentum compounds Breakr Bot: Your Personal Focus Friend - Emotional Accountability: Breakr Bot lights up happy when you stay focused and gets sad when you start scrolling, keeping you mindful in the moment - Adaptive Challenges: The bot adjusts difficulty levels to match your current concentration and stamina - Real-Time Coaching: Get supportive nudges and precision tracking whenever your attention starts to slip - Friendly Boundaries: Breakr Bot helps you choose allowlists and soft limits, keeping you on track without harsh app blocking Personalized Intelligence - Screen Time integration for clear usage analytics and trend insights - Efficiency scores that visualize concentration quality over time - Daily/weekly stats on study time, deep-work consistency, and streaks Beautiful, Intuitive Design - Eye-friendly dark mode, fluid animations, and interactive 3D elements - Clean, minimal interface that keeps attention on your task, not on your phone - Built to feel motivating, calm, and ADHD-friendly Why Breakr Works Most tools rely on hard blocking or guilt. Breakr uses positive reinforcement and game design to make self-control feel natural. By rewarding intentional, off-screen focus, the app adapts to your patterns and helps you sustain digital wellness without stress. Perfect For - Students who want better study habits, exam prep, and retention - Remote workers & professionals who need deep work without constant pings - ADHD & neurodiverse users seeking structure, streaks, and external rewards - Anyone ready to reduce screen time, improve focus, and build productive routines Start mastering your attention and reclaiming your time. Download Breakr and turn phone-down focus into real-world results. It’s time to start your digital detox journey. PRIVACY AND SECURITY: Your data stays private and secure. We use industry-standard encryption and never share your personal information with third parties. Start your journey to better digital wellbeing today. Download Breakr and discover how strategic breaks can transform your productivity and peace of mind. SUBSCRIPTION INFORMATION: A BREAKR SUBSCRIPTION is required to unlock full access to all features and premium content. If you choose a Breakr. subscription, payment will be charged to your iTunes Account at confirmation of purchase. The subscription will automatically renew unless canceled in your iTunes Account Settings at least 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal anytime in iTunes Account Settings. Your iTunes Account will be charged for renewal within 24 hours prior to the end of the current period at the selected plan’s cost. If you subscribe before your free trial ends, any unused portion of the trial will be forfeited once your purchase is confirmed. DISCLAIMER: Breakr is designed as a digital wellness and productivity tool. It should not be relied upon as a substitute for professional medical or mental health advice. Always consult a qualified professional for medical or mental health concerns. Terms of Use - https://www.breakrrapp.com/terms-of-use Privy Policy - https://www.breakrrapp.com/privacy-policy