OGC vs Exert Gym

OGC: The Ultimate Online Coaching Platform OGC is designed to provide a seamless coaching experience, enabling Ollie and his team to program personalized training and nutrition plans while keeping clients accountable every step of the way. The app empowers clients to track their progress, stay on top of their nutrition and daily habits, log workouts, and check in with Ollie to ensure they are consistently moving toward their goals. Key Features for Ollie Griffiths' Coaching Program - Performance Tracking – Monitor client progress with intuitive tracking tools that allow you to assess performance, adjust training plans, and make data-driven coaching decisions. - Custom Forms – Collect valuable client information, including health history, preferences, and goals, to personalize their coaching journey for optimal results. - Training Plan Builder – Program structured and progressive training plans using an extensive exercise library, ensuring clients stay on track with their workouts. - Nutrition Planning – Create and assign personalized meal plans to clients, set macro targets, and provide nutritional guidance to support their goals. Clients can log their meals and stay accountable with their nutrition. - Document Vault – Securely store and share important resources, training guides, and other key documents, keeping everything in one place for easy access. - Client Check-ins – Conduct weekly progress check-ins, where clients log their results, upload progress photos, and receive direct feedback from Ollie to refine their plan. - Roadmaps for Goal Setting – Structure client journeys with clear step-by-step phases, ensuring they have a clear path toward achieving their fitness and lifestyle goals. The OGC app is designed exclusively for clients working directly with Ollie, ensuring a personalized and results-driven coaching experience. Clients can only join via an invite from Ollie, ensuring a structured, goal-oriented approach tailored to their needs. If you’re ready to take control of your training, nutrition, and accountability, OGC is here to guide you every step of the way!

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Track your progress from all your workouts - Take part in regular fitness challenges - Contact club staff directly - See all the latest club news, offers and events - Recipes Library - Video Workout Library Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.