Comparison

Inner.codes vs Hz Frequency by Lamda

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Inner.codes

Rewrite limiting thought patterns and cultivate positive habits. This app offers various audio modes and guided programs to reprogram your subconscious mind for increased confidence, clarity, and calm. Build a personalized vision board and track your progress towards your goals.

Highlights
  • Four mind programming modes (Absorb, Mantra, Hypnotic, Meditate)
  • Over 130 audio sessions
  • Preset programs for confidence, wealth, and peace
  • Personalized vision board
  • Goal tracking and journaling
  • Live Activity support
Features
Read full description

Reprogram your subconscious through guided hypnosis, affirmations, and meditation - and keep the words you are working on right there on your Lock Screen. Inner.codes delivers 155 guided tracks across four distinct modes - Absorb, Mantra, Hypnotic, and Meditate - plus 57 background tracks to layer underneath them. Full limitless trial with ALL FEATURES and 3 modules unlocked forever. ONE PAYMENT. YOURS FOREVER. No subscription. No trial that quietly bills you. Nothing to cancel. Unlock the entire library once and keep it - every module, every track, and every feature added later. YOUR AFFIRMATIONS ON YOUR LOCK SCREEN Put the affirmation you are working on where you will actually see it. Lock Screen and Dynamic Island support means your chosen words meet you dozens of times a day, in the small moments between everything else. That repetition is the whole mechanism - it is how a phrase becomes a belief. INSTALL BETTER THOUGHTS Your mind runs on patterns... thoughts repeated until they become habits, reactions, and results. Inner.codes helps you rewrite those patterns with precision and ease. Programming the subconscious mind to replace limitation with clarity, confusion with order, and self-doubt with calm, natural confidence. Each session reinforces new mental pathways that shape how you think, feel, and act. FOUR WAYS TO PROGRAM YOUR MIND ABSORB Passive listening that feeds your subconscious while you work, walk, or relax. MANTRA Spoken repetition that ingrains belief through rhythm and focus. HYPNOTIC Deep subconscious programming designed for accelerated change. MEDITATE Guided journeys that calm, center, and renew the mind. Use these modes daily and allow your thinking to improve naturally over time. Ensure your deeper mind is aligned with your true intents. Follow preset programs like 7-Day Confidence Reset, 21-Day Wealth Mindset, and 14-Day Inner Peace for a clear day-by-day path. Set intentions, track goals, journal, and build a vision board with your own images and written affirmations to reinforce your inner work. KEY FEATURES - Your affirmations on the Lock Screen and Dynamic Island - 4 transformative modes: Absorb, Mantra, Hypnotic, Meditate - 155 guided tracks and 57 background tracks - Preset day-by-day programs for confidence, peace, wealth, and more - Vision board with personal images and written affirmations - Personal stats, goal tracking, journaling, and daily programs - New content added regularly - Full limitless trial with ALL FEATURES and 3 modules unlocked forever UNLOCK EVERYTHING Lifetime access is a single payment - buy it once, keep it for good. Monthly and yearly options are available if you prefer them.

About

Hz Frequency by Lamda

This app offers precision Hz frequency soundscapes designed to promote inner harmony, clarity, and calm. It features binaural beats and various admired frequencies embedded in relaxing music, with interactive visual meditations to support stress relief and sleep.

Highlights
  • Precision Hz frequency programs
  • Binaural Beats
  • Interactive 3D scenes
  • Includes 432 Hz, 528 Hz, and solfeggio frequencies
  • Stress relief and relaxation support
  • Short interactive exercises
Features
Read full description

LAMDA is a precision Hz frequency sound portal to align body, mind & soul. Mesmerize to visual quantum meditation and shift to support clarity, calm & sleep. Sine wave Hz frequencies are embedded in relaxing music, calibrated with high FFT size for clean, accurate delivery. Find admired frequencies like 432 Hz, 528 Hz, 396 Hz, the solfeggio scale, binaural beats for low frequency programs to use with headphones, and more - uncompressed for precise exposure. Each program aligns with different internal states - stress relief, emotional grounding, energy cleansing, relaxation, and expanding awareness - guiding the mind toward clarity, harmony, and calm. Use LAMDA’s 1-minute, interactive exercises to reset during moments of tension or overstimulation. USE Hz FREQUENCY BY LAMDA FOR: - Stress, anxiety, or emotional tension - Spiritual wellbeing and mindfulness - Align body, mind & soul - Focus & mental organization - Meditation, lucid states, or manifestation support - Returning to balance and inner calm - Sleep, rest, and gentle frequency support __________ FEATURES: - Precision Hz frequency programs with pure tone or layered - Calibrated sine wave frequencies embedded in minimalist compositions - Binaural Beats for your mind & soul - Includes 528 Hz, 432 Hz, 40 Hz, 42 Hz, 111 Hz, and solfeggio frequencies - 3D interactive scenes for sensory experience - Headphones optional for binaural effects __________ DESIGNED TO SUPPORT: - Stress relief and nervous system regulation - Spiritual conscious connection - Mesmerize to visual quantum meditations - Relaxation, calm, and inner peace - Meditation, mindfulness, aura cleansing, and raising vibration - Rest, recovery, and preparation for sleep __________ LAMDA offers premium content via subscription. Access all sound profiles and interactive scenes with a free trial; cancel anytime. LAMDA is not intended to diagnose, treat, or prevent medical or psychological conditions. Terms of Use: https://www.lamdalife.com/terms-of-use

Screenshots

Inner.codes4 screens
Hz Frequency by Lamda4 screens

Verdict

The call

The clearest difference is rating: Inner.codes at 4.9 against Hz Frequency by Lamda's 4.7. Inner.codes also leads on review sentiment (89% vs 75%) and update cadence (every 4 days vs every 9 days). Hz Frequency by Lamda's advantage is iOS requirement (14.0.0 vs 16.1). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Inner.codes sells 6 in-app purchases, starting at $1.99 per month and Hz Frequency by Lamda sells 5 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Inner.codes holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 36 and 19 respectively. Written reviews point the same way: 89% of Inner.codes's written reviews are positive against 75% of Hz Frequency by Lamda's.

UpkeepUpdate frequency

Inner.codes ships an update every 4 days, Hz Frequency by Lamda every 9 days. The most recent releases landed on September 9, 2026 and July 4, 2026 respectively.

Scorecard4 real differences · 6 level
Inner.codes versus Hz Frequency by Lamda: the parameters behind the verdict, then further details
ParameterInner.codesHz Frequency by Lamda
PriceFreeFree
Rating4.9 (36 ratings) — better4.7 (19 ratings)
Positive reviews88.9% of reviews — better75.0% of reviews
Number of ratings36 — better19
Update frequencyEvery 4 days — betterEvery 9 days
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.114.0.0 — better
Further details — not scored
Size93 MB168 MB
Age rating4+4+
DeveloperENSONOVA LLCJehan Radwan

Customer experience

Inner.codes

All ratings36 ratings
Positive97.2%
Neutral0.0%
Negative2.8%
Written reviews9 reviews
Positive88.9%
Neutral0.0%
Negative11.1%

Hz Frequency by Lamda

All ratings19 ratings
Positive94.7%
Neutral0.0%
Negative5.3%
Written reviews4 reviews
Positive75.0%
Neutral0.0%
Negative25.0%

In-app purchases

6 purchases

Inner.codes

Subscriptions5
  • Monthly Subscription$1.991 Month
  • Yearly Subscription Introductory$4.991 Year
  • Monthly Subscription$4.991 Month
Show 2 more
  • Inner.codes Premium$9.991 Year
  • Yearly Subscription$19.991 Year
One-time1
  • Lifetime Access$9.99
5 purchases

Hz Frequency by Lamda

Subscriptions4
  • Monthly Premium3 Days trial$4.991 Month
  • Monthly Premium Standard3 Days trial$8.991 Month
  • Annual7 Days trial$19.991 Year
Show 1 more
  • Annual Premium7 Days trial$44.001 Year
One-time1
  • Lifetime$110.99

Questions

Is Inner.codes free?
Inner.codes is free to download, with in-app purchases available.
Is Hz Frequency by Lamda free?
Hz Frequency by Lamda is free to download, with in-app purchases available.
Which has better reviews, Inner.codes or Hz Frequency by Lamda?
Inner.codes is rated higher. Inner.codes averages 4.9 out of 5 from 36 ratings, while Hz Frequency by Lamda averages 4.7 from 19 ratings.
Do Inner.codes or Hz Frequency by Lamda have ads?
Neither Inner.codes nor Hz Frequency by Lamda shows ads.
Which is updated more often, Inner.codes or Hz Frequency by Lamda?
Inner.codes ships an update every 4 days, and Hz Frequency by Lamda every 9 days. Most recently, Inner.codes was updated on September 9, 2026 and Hz Frequency by Lamda on July 4, 2026.

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