Next Set vs Upliftr

Next Set is a workout planning and tracking app that makes it easy for you to log and track your workouts and reach your fitness goals. No ads. No in-app purchases. Once you have Next Set you can use all it's features. Features: - Add exercises and create workout templates, or just log a workout on the fly. - Organize your templates into programs to follow and let the app keep track of which workout is up next. - Visualize your progress over time through graphs on the Stats page, including workout volumes, rep counts, distance, pace, and more. - Create templates with more complex setups than just a series of exercises. Add circuits for repeated sets of exercises. Add randomly selected exercises to give some variety to your workouts. - Both light mode and dark mode fully supported. Your data is your own. - All data is stored locally on your phone and automatically backed up with your iPhone backups. - I the developer do not have access to your data. Your data is never uploaded or sent anywhere. - You can also manually backup your data to a storage location of your choice.

Upliftr is a comprehensive porn-recovery app built to help you break free from compulsive habits and live with intention. Whether you want to reduce your usage or quit completely, Upliftr offers a structured, evidence-based approach to help you transform your relationship with porn and reclaim mental clarity. Built around a proven 90-day recovery framework, Upliftr combines real-time streak tracking, a supportive community, and practical tools to help you stay aligned with your goals. Through guided exercises, emergency support features, and personalized insights, you have everything you need to take back control—one day at a time. Reclaim your focus. Reclaim your life. WHY USERS CHOOSE UPLIFTR RETRAIN YOUR BRAIN Grounded in addiction neuroscience research, Upliftr’s structured recovery system guides you through each phase of habit change. Learn to work with your mind instead of against it. BUILD MOMENTUM DAILY Purposeful daily activities help replace urges with intentional action and renewed perspective. Move from reacting to choosing. SEE YOUR PROGRESS Track improvements in mood, energy, focus, relationships, and mental clarity through a clear and motivating progress dashboard. Don’t just feel the change—see it. GROW YOUR STREAK Your journey is visualized through meaningful milestones that build over time. Every day counts, reinforcing consistency and commitment. A SUPPORTIVE COMMUNITY Connect with others walking the same path. Share experiences, build accountability, and celebrate wins in a space designed for encouragement and understanding. UNLOCK YOUR POTENTIAL Whether it’s day one or day one hundred, each milestone reinforces discipline and self-trust. Discover what you’re capable of when your attention is aligned with your values. A COMPREHENSIVE RECOVERY TOOLKIT Access AI-powered guidance, emergency support tools, and a growing library of recovery resources designed to help you navigate challenges and build lasting change. INVEST IN YOUR FUTURE Resetting unhealthy reward patterns can unlock meaningful mental and emotional benefits. Start today and commit to long-term personal growth. IMPORTANT NOTICE Upliftr does not block or filter content, monitor device or app usage, or enforce system-level restrictions. All progress tracking, streaks, and insights are based on user-reported activity and voluntary engagement within the app. SUBSCRIPTION INFORMATION Upliftr is currently free for all users. DISCLAIMER This app is intended for informational and self-help purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any medical or mental health concerns. Terms of Use: https://upliftrapp.com/support Privacy Policy: https://upliftrapp.com/privacy Questions or feedback? Contact us at upliftr@proton.me