Gut Harmony vs GutHarmony

Gut Harmony helps you track your digestive health, plan gut-friendly meals, and stay on top of medications and symptoms - all in one place. Built for people managing IBS, diverticulitis, or any sensitive-stomach diet. TRACK • Daily symptom logging - severity, triggers, and patterns over time • FODMAP tagging on foods, so you can see what's actually safe for you • Comprehensive food diary with nutritional insights • Water intake tracking, with reminders that adapt to your goal • Medication tracking, dose by dose - with Skip, Remind Later, and missed-dose alerts • Bowel movement & flare tracking, plus a calming Flare Mode breathing exercise UNDERSTAND • Gut Health Score - wellness rating built from your own data • Symptom pattern recognition and ranked trigger foods • Medication adherence and progress trends • Drug interaction checking PLAN • Gut-friendly recipes and your own custom recipes • Smart, personalised meal planning for the week • Auto-generated shopping lists, organised by aisle SHARE & SYNC • Export a doctor-ready report of your data • Share tracking with a caregiver, or your household's shopping list • Syncs with Apple Health • Home Screen widgets, Lock Screen widgets, and Live Activities for at-a-glance status • A full Apple Watch app - log symptoms, water, and medications from your wrist, with watch face complications and a Smart Stack summary Always consult your healthcare provider for personalised dietary and medical advice. Simple, comprehensive tracking for better gut health. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

GutHarmony is a private, offline bowel wellness app for iPhone. Log bowel movements with the Bristol Stool Scale, add optional symptoms and daily context, and get calm, deterministic coaching that stays on your device. Trends and educational guides help you notice patterns over time without accounts, cloud sync, analytics, or remote AI. GutHarmony is educational wellness support only. It does not replace a doctor, diagnosis, treatment plan, or emergency care.