Comparison

Team Stano vs EVOLVME

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

Team Stano

Features

Read full description

Bodybuilding Physique Fat Loss Muscle Gain Performance Improvement Health Optimization Nutrition Guidance Hormone Improvement Science Content * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

EVOLVME

Features

Read full description

1:1 CHOACHING - WHAT'S INCLUDED - Customised training program - Customised meal plan AND/OR Customised calories & macros - Weekly check ins - Form correction/technique analysis - Food accountability - Food tracker - Video demonstrations of each exercise - 24/7 app chat - Progress tracker - Educational videos

Screenshots

Team Stano3 screens

EVOLVME3 screens

Verdict

The call

The clearest difference is in-app purchases: Team Stano at none against EVOLVME's 1. Team Stano also leads on update cadence (every 5 weeks vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. EVOLVME sells 1 in-app purchase, starting at $299.99 per month. Team Stano asks for nothing beyond the download.

UpkeepUpdate frequency

Team Stano ships an update every 5 weeks, EVOLVME every 4 months. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

Scorecard2 real differences · 4 level

Team Stano versus EVOLVME: the parameters behind the verdict, then further details
Parameter	Team Stano	EVOLVME
Price	Free	Free
Update frequency	Every 5 weeks — better	Every 4 months
Ads	No	No
In-app purchases	No — better	Yes
Devices	iPhone, iPad, iPod	iPhone, iPad, iPod
Requires iOS	15.0	15.0
Further details — not scored
Size	56 MB	56 MB
Age rating	17+	17+
Developer	Simon Myers	Shannon Klerks

In-app purchases

None

Team Stano

No in-app purchases

1 purchases

EVOLVME

Subscriptions1

1:1 COACHING$299.991 Month

Questions

Is Team Stano free?

Team Stano is free to download, with no in-app purchases.

Is EVOLVME free?

EVOLVME is free to download, with in-app purchases available.

Do Team Stano or EVOLVME have ads?

Neither Team Stano nor EVOLVME shows ads.

Which is updated more often, Team Stano or EVOLVME?

Team Stano ships an update every 5 weeks, and EVOLVME every 4 months. Most recently, Team Stano was updated on October 30, 2026 and EVOLVME on October 28, 2026.