Evolve vs TapItOff

Your blood tests tell a story. evolve helps you see it. Keep every lab result in one place and watch each biomarker move over time, right against its reference range. DROP IN YOUR LAB REPORT (BETA) Upload a PDF and evolve reads it for you: results, units and the date of your blood draw, in English, Italian, Spanish, French or German. On supported devices, Apple Intelligence helps match every result. It all happens on your device, and nothing is uploaded. You check everything before it’s saved. SEE WHERE YOU STAND Over 370 biomarkers, from cholesterol and glucose to thyroid, hormones and vitamins. Each result sits on its range, so you can tell in a second whether it’s below, within or above. Ranges come with their source, and you can set your own. BEAUTIFUL ON IPHONE, IPAD AND IPHONE DUO Redesigned with Liquid Glass, in light and dark. On iPad, all your biomarkers sit in a sidebar, and a Summary shows what's changed at a glance. On iPhone Duo, unfold it for the iPad layout, and fold it to pick up where you left off. YOURS, AND ONLY YOURS Face ID/Touch ID lock, discreet reminders, iCloud sync across your devices, and PDF or CSV export for your doctor. No ads. No tracking. Ever. evolve is not a medical device and does not give medical advice. Always talk to your doctor about your results.

Feeling overwhelmed? Anxious? Angry? Tap It Off is your personal reset button — right in your pocket. Tap It Off is a science-backed emotional regulation app that helps you shift your state of mind through a simple, guided experience of rhythmic tapping, calming haptics, and breathing synchronization — all designed to support you in the moments you need it most. How It Works Face your emotions: Each session begins with identifying your distress level Breathing and rhythmic tapping: Let the breath guide you. Tap in rhythm. Haptic feedback: The vibration helps ground you and regulate your nervous system Defeat the monster: Externalize your emotion by visually defeating it through tapping A shift happens: A structured, soothing task that shifts your brain from spiraling to steady. Why It Works Tap It Off is inspired by techniques from: Embodied cognition & somatic therapies Narrative therapy & emotional distancing Mindfulness, DBT, and grounding practices Vibration-based feedback With every breath, every tap, and every vibration, you move closer to a calmer, clearer you. Features Breath-synced tapping experience (4-2-6 cycles) Customizable distress levels and session durations Playful emotion monster animations Continuous haptic feedback that matches your breath Progress tracking and emotion intensity check-ins Designed for quick access during moments of emotional need