ChewBro vs Sour
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ChewBro
This app guides you to eat more intentionally, helping you savor flavors, improve digestion, and build a healthier relationship with food. Set meal duration targets, receive mindfulness reminders, and track your progress to cultivate mindful eating habits.
- Set meal duration targets
- Mindfulness reminders
- Personalized meal sessions
- Progress tracking
- Motivational insights
- Dynamic Island support
- Apple Watch notifications
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ChewBro is your go-to companion for mindful eating, helping you slow down and fully enjoy your meals. By encouraging intentional eating habits and guiding you through each bite, ChewBro refocuses your attention on savoring flavors, improving digestion, and fostering a healthier relationship with food. Key Features • Meal Duration Target: Be intentional and set a target duration for your meal. You'll be surprised how much it helps you slow down. • Mindfulness Notifications: Gentle reminders help you stay on track, reinforcing your commitment to eating with awareness. • Personalized Meal Sessions: Tailor the meal timing and reminders to your unique eating style and goals. • Progress Tracking: Monitor your meal durations, eating speed, and post-meal satisfaction to gain valuable insights into your habits. • Motivational Insights: Get tips and encouragement to maintain a steady, mindful eating rhythm. • Simple & Intuitive Interface: Effortlessly start or end sessions, adjust timer settings, and monitor your progress over time. Dynamic Island support allows you to use ChewBro even outside of the main app. • Apple Watch Notifications: Receive mindfulness notifications straight to your Apple Watch. Privacy Policy: https://chewbro.com/privacy Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Sour
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Scan any label. See the teaspoons hiding in it. Sour is a gentle companion for cutting added sugar — no judgment, no deprivation, no shame. Point your camera at a barcode and see what's really in there, in teaspoons, in about two seconds. Then start your first week. Download free. WHAT'S INSIDE - Barcode scanner that surfaces hidden added sugar - Daily tracking, designed to take seconds - no weighing, no grams - AI meal logger - describe what you ate, get the math - Streak system with science-backed milestones - Knowledge hub: why sugar affects sleep, mood, focus, skin - Calorie + macro guide to anchor a healthy baseline - Recipes that earn their sweetness honestly - Lemo, your steady companion through the ups and dips YOUR FIRST WEEK The first 24 hours are the hardest. Sour walks you through them. After three days, the cravings start to quiet. After two weeks, food you used to love starts tasting different. Sour keeps you company through all of it. SUBSCRIPTION Sour Premium unlocks the full experience: $8.99/month or $44.99/year (3 days free). Manage or cancel anytime in iOS Settings. PRIVACY We collect only what we need to run the app. Your data is yours. Read more at getsour.app/privacy. TERMS Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ DISCLAIMER Sour is for general wellness, not medical advice. Talk to a healthcare provider before changing your diet — especially with diabetes, an eating disorder, medication, or pregnancy.
Screenshots
Verdict
The clearest difference is update cadence: ChewBro at every 3 days against Sour's every 3 weeks. Sour's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 17.6). On price, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ChewBro sells 5 in-app purchases, starting at $1.99 per 7 days and Sour sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.
ChewBro ships an update every 3 days, Sour every 3 weeks. The most recent releases landed on July 6, 2026 and August 22, 2026 respectively.
| Parameter | ChewBro | Sour |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (18 ratings) — better | — |
| Positive reviews | 83.3% of reviews | — |
| Number of ratings | 18 — better | — |
| Update frequency | Every 3 days — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 17.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 23 MB | 52 MB |
| Age rating | 4+ | 4+ |
| Developer | Nicholas Procaccio | Bartolomeo Steccanella |
In-app purchases
ChewBro
- ChewBro Unlimited (1 week)$1.997 Days
- ChewBro Unlimited (1 month)$2.991 Month
- ChewBro Unlimited (1 month)$5.991 Month
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- ChewBro Unlimited (1 Year)3 Days trial$14.991 Year
- ChewBro Unlimited (1 year)3 Days trial$29.991 Year
Sour
- Sour Premium Monthly3 Days trial$8.991 Month
- Sour Premium Yearly$44.991 Year









