SelfHelp AI vs 3 Things a Day
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SelfHelp AI
This AI-powered application acts as a personal life coach, offering guided exercises, custom lesson plans, and personalized workout routines. It provides instant answers, Socratic questioning, and AI-driven reminders to help users achieve their best selves.
- Guided exercises
- Custom lesson plans
- Personalized workout plans
- Recipes and grocery lists
- Socratic questioning
- Instant answers
- AI-driven notification reminders
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Introducing SelfHelp AI: your pocket life coach. We've harnessed the power of AI to create a personalized coach tailored to your needs. Our SelfHelp agent is designed specifically to bring out the best in you. With our pocket life coach, you'll find: -Guided exercises through difficult subjects -Custom lesson plans to learn new skills -Personalized workout plans -Recipes and grocery lists -Socratic questioning -Instant answers -AI-Driven notification reminders -And much more Join our community of users trying to realize the best versions of themselves and download SelfHelp AI today. Terms of Service: https://www.eudemoniallc.com/terms Privacy Policy: https://www.eudemoniallc.com/privacy ** Upon downloading, users can activate a three-day free trial to access our customizable SelfHelp Chatbot, along with all other features of our app, including Exercises, Lessons, and Notification Reminders. Additional access requires an auto-renewable weekly subscription of $5.99
3 Things a Day
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Your to-do list is making you anxious. The modern task manager is a trap. It is an infinite scroll of guilt. You add 20 items, you complete 5, and you go to bed feeling like a failure. You aren't productive; you are just busy. 3 Things is not a place to dump your brain. It is a tool to sharpen it. We built this app on a simple, brutal truth: You cannot do everything. But you can do the 3 most important things. This is your daily contract with yourself. THE PHILOSOPHY This app is based on the Ivy Lee Method and the principles of Essentialism. It forces you to make a choice. If everything is a priority, nothing is. By limiting your day to just 3 slots, you are forced to separate the "busy work" from your "life's work." HOW IT WORKS • Plan: Every morning, define your 3 non-negotiables. • Focus:Work on these tasks single-mindedly. • Execute: Check them off to get the dopamine hit. • Repeat: Build a streak of days where you actually finish. WHY "LIMITS" ARE A FEATURE Today shows three slots. There is no fourth slot. For a new set of three, finish these three and start a new day, or reset today. This is not a bug; it is the point. Limitations create freedom. By blocking the noise, we help you focus on the signal. STOP MANAGING. START FINISHING. Ditch the complex tools. Stop hoarding tasks you will never do. Download 3 Things. Choose your focus. Win the day. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
SelfHelp AI and 3 Things a Day are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. SelfHelp AI sells 1 in-app purchase, starting at $5.99 per 7 days and 3 Things a Day sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
SelfHelp AI ships an update every 6 days, 3 Things a Day weekly. The most recent releases landed on October 23, 2026 and October 20, 2026 respectively.
| Parameter | SelfHelp AI | 3 Things a Day |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (24 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 24 — better | — |
| Update frequency | Every 6 days — better | Weekly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 24 MB | 92 MB |
| Age rating | 12+ | 4+ |
| Developer | Robert Mc Kay , Becker | CWTI Ltd |
Bugs and requests
SelfHelp AI
Reported bugs
1 issue- Occasional crashes or freezes
Requested features
2 requests- Dark mode option
- Advanced analytics dashboard
3 Things a Day
Not enough reviews yet to summarise bugs or requests.
In-app purchases
SelfHelp AI
- Weekly Subscription$5.997 Days
3 Things a Day
- Monthly7 Days trial$4.991 Month
- Yearly7 Days trial$24.991 Year









