Comparison

SelfHelp AI vs 3 Things a Day

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SelfHelp AI

This AI-powered application acts as a personal life coach, offering guided exercises, custom lesson plans, and personalized workout routines. It provides instant answers, Socratic questioning, and AI-driven reminders to help users achieve their best selves.

Highlights
  • Guided exercises
  • Custom lesson plans
  • Personalized workout plans
  • Recipes and grocery lists
  • Socratic questioning
  • Instant answers
  • AI-driven notification reminders
Read full description

Introducing SelfHelp AI: your pocket life coach. We've harnessed the power of AI to create a personalized coach tailored to your needs. Our SelfHelp agent is designed specifically to bring out the best in you. With our pocket life coach, you'll find: -Guided exercises through difficult subjects -Custom lesson plans to learn new skills -Personalized workout plans -Recipes and grocery lists -Socratic questioning -Instant answers -AI-Driven notification reminders -And much more Join our community of users trying to realize the best versions of themselves and download SelfHelp AI today. Terms of Service: https://www.eudemoniallc.com/terms Privacy Policy: https://www.eudemoniallc.com/privacy ** Upon downloading, users can activate a three-day free trial to access our customizable SelfHelp Chatbot, along with all other features of our app, including Exercises, Lessons, and Notification Reminders. Additional access requires an auto-renewable weekly subscription of $5.99

About

3 Things a Day

Features
Read full description

Your to-do list is making you anxious. The modern task manager is a trap. It is an infinite scroll of guilt. You add 20 items, you complete 5, and you go to bed feeling like a failure. You aren't productive; you are just busy. 3 Things is not a place to dump your brain. It is a tool to sharpen it. We built this app on a simple, brutal truth: You cannot do everything. But you can do the 3 most important things. This is your daily contract with yourself. THE PHILOSOPHY This app is based on the Ivy Lee Method and the principles of Essentialism. It forces you to make a choice. If everything is a priority, nothing is. By limiting your day to just 3 slots, you are forced to separate the "busy work" from your "life's work." HOW IT WORKS • Plan: Every morning, define your 3 non-negotiables. • Focus:Work on these tasks single-mindedly. • Execute: Check them off to get the dopamine hit. • Repeat: Build a streak of days where you actually finish. WHY "LIMITS" ARE A FEATURE Today shows three slots. There is no fourth slot. For a new set of three, finish these three and start a new day, or reset today. This is not a bug; it is the point. Limitations create freedom. By blocking the noise, we help you focus on the signal. STOP MANAGING. START FINISHING. Ditch the complex tools. Stop hoarding tasks you will never do. Download 3 Things. Choose your focus. Win the day. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

SelfHelp AI4 screens
3 Things a Day4 screens

Verdict

The call

SelfHelp AI and 3 Things a Day are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SelfHelp AI sells 1 in-app purchase, starting at $5.99 per 7 days and 3 Things a Day sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

SelfHelp AI ships an update every 6 days, 3 Things a Day weekly. The most recent releases landed on October 23, 2026 and October 20, 2026 respectively.

ScorecardNo meaningful differences
SelfHelp AI versus 3 Things a Day: the parameters behind the verdict, then further details
ParameterSelfHelp AI3 Things a Day
PriceFreeFree
Rating4.9 (24 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings24 — better—
Update frequencyEvery 6 days — betterWeekly
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.0 — better
Further details — not scored
Size24 MB92 MB
Age rating12+4+
DeveloperRobert Mc Kay , BeckerCWTI Ltd

Bugs and requests

SelfHelp AI

Reported bugs

1 issue
  • Occasional crashes or freezes

Requested features

2 requests
  • Dark mode option
  • Advanced analytics dashboard

3 Things a Day

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

SelfHelp AI

Subscriptions1
  • Weekly Subscription$5.997 Days
2 purchases

3 Things a Day

Subscriptions2
  • Monthly7 Days trial$4.991 Month
  • Yearly7 Days trial$24.991 Year

Questions

Is SelfHelp AI free?
SelfHelp AI is free to download, with in-app purchases available.
Is 3 Things a Day free?
3 Things a Day is free to download, with in-app purchases available.
Do SelfHelp AI or 3 Things a Day have ads?
Neither SelfHelp AI nor 3 Things a Day shows ads.
Which is updated more often, SelfHelp AI or 3 Things a Day?
SelfHelp AI ships an update every 6 days, and 3 Things a Day weekly. Most recently, SelfHelp AI was updated on October 23, 2026 and 3 Things a Day on October 20, 2026.

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