Comparison

SelfHelp AI vs Effortless Focus

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SelfHelp AI

This AI-powered application acts as a personal life coach, offering guided exercises, custom lesson plans, and personalized workout routines. It provides instant answers, Socratic questioning, and AI-driven reminders to help users achieve their best selves.

Highlights
  • Guided exercises
  • Custom lesson plans
  • Personalized workout plans
  • Recipes and grocery lists
  • Socratic questioning
  • Instant answers
  • AI-driven notification reminders
Read full description

Introducing SelfHelp AI: your pocket life coach. We've harnessed the power of AI to create a personalized coach tailored to your needs. Our SelfHelp agent is designed specifically to bring out the best in you. With our pocket life coach, you'll find: -Guided exercises through difficult subjects -Custom lesson plans to learn new skills -Personalized workout plans -Recipes and grocery lists -Socratic questioning -Instant answers -AI-Driven notification reminders -And much more Join our community of users trying to realize the best versions of themselves and download SelfHelp AI today. Terms of Service: https://www.eudemoniallc.com/terms Privacy Policy: https://www.eudemoniallc.com/privacy ** Upon downloading, users can activate a three-day free trial to access our customizable SelfHelp Chatbot, along with all other features of our app, including Exercises, Lessons, and Notification Reminders. Additional access requires an auto-renewable weekly subscription of $5.99

About

Effortless Focus

Features
Read full description

Most focus apps make you watch time. You stare at countdowns. You wait for breaks. You think about finishing. You think about focusing. That’s not focus. Effortless Focus removes the clock. No pressure. No streaks. No forcing. Just you and your work. Open the app. Start when you’re ready. Slip into your work. Finish naturally. Acknowledge yourself. That’s it. You,Your work and your intention. Effortless Focus just removes the friction.

Screenshots

SelfHelp AI4 screens
Effortless Focus4 screens

Verdict

The call

The clearest difference is in-app purchases: Effortless Focus at none against SelfHelp AI's 1. Effortless Focus also leads on iOS requirement (13.0 vs 15.1). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SelfHelp AI sells 1 in-app purchase, starting at $5.99 per 7 days. Effortless Focus asks for nothing beyond the download.

UpkeepUpdate frequency

SelfHelp AI ships an update every 6 days, Effortless Focus every 4 days. The most recent releases landed on September 20, 2026 and September 9, 2026 respectively.

Scorecard2 real differences · 8 level
SelfHelp AI versus Effortless Focus: the parameters behind the verdict, then further details
ParameterSelfHelp AIEffortless Focus
PriceFreeFree
Rating4.9 (24 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings24 — better—
Update frequencyEvery 6 daysEvery 4 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.113.0 — better
Further details — not scored
Size24 MB19 MB
Age rating12+4+
DeveloperRobert Mc Kay , BeckerSiddharth Rana

Bugs and requests

SelfHelp AI

Reported bugs

1 issue
  • Occasional crashes or freezes

Requested features

2 requests
  • Dark mode option
  • Advanced analytics dashboard

Effortless Focus

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

SelfHelp AI

Subscriptions1
  • Weekly Subscription$5.997 Days
None

Effortless Focus

No in-app purchases

Questions

Is SelfHelp AI free?
SelfHelp AI is free to download, with in-app purchases available.
Is Effortless Focus free?
Effortless Focus is free to download, with no in-app purchases.
Do SelfHelp AI or Effortless Focus have ads?
Neither SelfHelp AI nor Effortless Focus shows ads.
Which is updated more often, SelfHelp AI or Effortless Focus?
SelfHelp AI ships an update every 6 days, and Effortless Focus every 4 days. Most recently, SelfHelp AI was updated on September 20, 2026 and Effortless Focus on September 9, 2026.

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