RIGOR vs SweatConnect

Know exactly what to lift, and why. RIGOR builds your gym plan, gives every set a weight and rep target, and moves it after each workout by fixed rules you can read. No guessing, no black box. PROGRESSIVE OVERLOAD, EXPLAINED After each workout RIGOR sets your next target: more weight, another rep, a repeat or a deload. Tap Why on any target to see your last result and the rule behind it. A PLAN FOR YOUR GYM Full body, upper/lower or push/pull/legs, built from your goal, your training days, your time and the equipment your gym has. Targets use the weights you actually have. Busy gym? Swap an exercise for today or for good. A FAST WORKOUT LOG Last time's numbers beside every set, warm-up sets, plates per side, and a rest timer on the Lock Screen and in the Dynamic Island. Logging works without a signal. ON YOUR APPLE WATCH Follow your workout from your wrist. Turn the Digital Crown to change the weight or reps, tap Log set, and your rest counts down. PROGRESS YOU CAN SEE A chart for every lift, personal records and a weekly streak. ALSO 600+ exercises with demonstrations and steps, Apple Health, and eight languages. Starting workouts needs a subscription: annual with a 7-day free trial for new subscribers, or monthly. Terms of Use: https://joinrigor.com/terms Privacy Policy: https://joinrigor.com/privacy

SweatConnect makes fitness social. We’re the social fitness and friend-finding app designed to help you meet people, discover workouts, and build real-life connections through movement. Here’s how: • Find your people – Connect with others based on shared fitness interests like Pilates, strength training, pickleball, yoga, running, beach workouts, and more. No more working out alone. • See who’s sweating – Our activity feed lets you see where and when your connections are working out - so you can join in, plan ahead, or get inspired. • Discover classes & facilities – Explore local studios, gyms, facilities, and wellness experiences in your area. Try something new without going solo. • Build real accountability – When your friends can see your movement, motivation hits differently. SweatConnect helps you stay consistent through community. • Message & coordinate easily – Chat directly in the app, plan workouts, find classes, and rally your crew all in one place. • Share your personal connection link – Grow your fitness network by sharing your unique profile link with friends. Build your circle intentionally and stay connected through movement. • Turn workouts into friendships – We’re not just about fitness. We’re about connections. SweatConnect helps you expand your circle in a healthy, active way. Whether you’re new to a city, looking to grow your social circle, or just tired of asking “who wants to workout?”, you belong here. Download SweatConnect and find your fit, and your people.