Breathing Guide vs Sinira

Breath Guide - Design Your Breath Breath Guide is a simple yet powerful breathing meditation app that helps you balance your mind and body. Free yourself from daily stress and find inner peace. Customizable breathing patterns, beautiful visual effects, and an intuitive interface make it easy to start practicing mindfulness. Create your own breathing rhythm by adjusting the length of each inhale, stop, and exhale phase to your liking. Key Features:. Fully customizable breathing patterns Beautiful and immersive visual guide Automatic recording and statistics of meditation sessions HealthKit integration for recording mindfulness data Six beautiful themes Multiple language support Experience deep relaxation and increased focus, starting with sessions lasting just a few minutes Find harmony between body and mind through breathing with the Breathing Guide.

Guide your breath, come to rest and find your balance. The Sinira breathing app provides a timer to help you with your breathing exercises. Select among preset exercises or add your own custom exercises. Enable the vibration setting to close your eyes while exercising. Information about breathing basics and exercise categories helps you to get started.