Art And Shape vs SPT Group Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Art And Shape
Discover expertly crafted meal plans designed by nutritionists to help you eat healthier, stay energized, and reach your fitness goals. Whether you aim to lose weight, gain muscle, or maintain a balanced diet, find a plan that fits your lifestyle and simplifies healthy eating.
- Expert-curated meal plans
- Calorie-controlled options
- Time-saving structured plans
- Nutritious and delicious meals
- Easy-to-follow guides
- Progress tracking
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Fuel Your Body with the Right Nutrition! Art and Shape brings you expertly crafted meal plans designed to help you eat healthier, stay energized, and achieve your fitness goals. Whether you’re looking to lose weight, gain muscle, or maintain a balanced diet, we have the perfect plan for you! Why Choose Art and Shape Meal Plans? Expert-Curated Plans – Designed by nutritionists and health experts, ensuring a well-balanced diet. Calorie-Controlled Meals – Plans ranging from 1200 to 3200 calories to fit different lifestyles. Save Time & Stay Consistent – No more guesswork! Follow structured plans and eat with confidence. Nutritious & Delicious – Our meal plans focus on healthy, flavorful foods that nourish your body. Simple & Effective – Easy-to-follow meal guides with the flexibility to suit your preferences. How It Works? 1. Subscribe to a Meal Plan – Select a plan based on your health goals. 2. Get Access to Your Plan – Receive your daily meal recommendations. 3. Follow the Plan & Stay on Track – Enjoy your meals and track your progress. Who Is It For? - Anyone looking to lose weight, build muscle, or maintain a healthy lifestyle. - Busy professionals who want a structured nutrition plan without the hassle. - Fitness enthusiasts who need balanced meals to support their workouts. - Anyone who struggles with meal planning and portion control. Get Started Today! Take the first step towards a healthier lifestyle with Art and Shape. Subscribe to your personalized meal plan now and start making smart nutrition choices every day! Need help? Reach out to support@artandshape.com. Eat Smart, Stay Strong! Team Art and Shape
SPT Group Training
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Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Track your progress from all your workouts - Keep track of your body measurements and progress - Take part in regular fitness challenges - Contact club staff directly - Interact and get to know your fellow members - See all the latest club news, offers and events - Refer Friends to the club online Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.
Screenshots
Verdict
The clearest difference is in-app purchases: SPT Group Training at none against Art And Shape's 13. SPT Group Training also leads on device support (3 vs 1). Art And Shape's advantage is update cadence (monthly vs every 3 months). On price, ads and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Art And Shape sells 12 one-off in-app purchases. SPT Group Training asks for nothing beyond the download.
Art And Shape ships an update monthly, SPT Group Training every 3 months. The most recent releases landed on October 24, 2026 and October 12, 2026 respectively.
| Parameter | Art And Shape | SPT Group Training |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (19 ratings) — better | — |
| Number of ratings | 19 — better | — |
| Update frequency | Monthly — better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 16.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 74 MB | 57 MB |
| Age rating | 4+ | 4+ |
| Developer | Art & Shape Sports Consulting Company | TeamUp Sports |
In-app purchases
Art And Shape
- Body Recomposition (Beginner)2 variants$89.00
- Fat Loss (Beginner) - Female$89.00
- Fat Loss (Intermediate) - Female$89.00
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- Fat Loss (Beginner) - Male$89.00
- Muscle Gain (Beginner) - Male$89.00
- Fat Loss (Intermediate) - Male$89.00
- Muscle Gain (Intermediate) - Male$89.00
- Body Recomposition (Intermediate)$89.00
- Fat Loss (Home Workout) - Male$89.00
- Ramadan Wellness Package$90.00
- Full Access - 3 Months$199.00
- Full Access - 1 Year$299.00
SPT Group Training
No in-app purchases
Questions
Is Art And Shape free?
Is SPT Group Training free?
Do Art And Shape or SPT Group Training have ads?
Which is updated more often, Art And Shape or SPT Group Training?
Other comparisons
